2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Turkey meat is suitable for people who want to eat healthy and keep track of their weight. Turkey meat contains very few calories and is used to prepare delicious and healthy meals.
Roasted turkey meat with lemon is an easy recipe that ensures your healthy diet.
Ingredients: 2 tablespoons olive oil, 2 medium onions, 3 cloves garlic, 100 grams wholemeal pasta, 1 kg turkey breast, 50 grams butter, 1 lemon, 1 teaspoon hot red pepper, 1 handful of chopped green spices, 1 egg, salt to taste.
Fry the finely chopped onion and half the garlic in olive oil until soft. Add the pasta and pour boiling water so that it covers them. Boil for 10 minutes under a lid.
The remaining garlic is mixed with the oil and the turkey breast is rubbed with this mixture. The pasta is mixed with hot red pepper, green spices and egg. The turkey meat is distributed on them. Arrange lemon slices on top.
Bake, wrapped in foil, for about an hour, pouring the juice from the roast every 10 minutes.
Turkey fillet with parsley is a tasty and healthy dish.
Ingredients: 1 kg turkey fillet, 300 milliliters of white wine, 300 milliliters of vegetable broth, 1 lemon, a pinch of black pepper, 1 clove of garlic, 1 onion, 2 bunches of dill, 3 bunches of parsley, 100 grams of peanuts, 200 grams of parmesan tablespoons orange juice, 4 tablespoons olive oil, 500 grams of cherry tomatoes, 2 tablespoons butter.
The lemon is cut into circles. Mix white wine and broth, add 2 slices of lemon, chopped garlic, chopped onion and black pepper. Bring to the boil, add the sliced turkey and simmer for 40 minutes.
Finely chop the green spices. Peanuts are finely crushed, mixed with dill and parsley, add Parmesan cheese. Add the orange juice, olive oil and broth. Add salt and pepper. Drain the meat from the broth.
Peel the tomatoes and cut them in half, fry for 2 minutes in butter. The meat is served, drizzled with sauce and fried tomatoes. Garnish with lemon slices.
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