2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The pear is a delicious fruit that is present in the markets almost all year round. Juicy and fragrant, pears are a favorite of young and old, and worldwide there are 5,000 different varieties of pears, while in our country only 200 varieties are known.
The history of the pear dates back to time immemorial, and today it is known and loved all over the world. The ancient Greek poet Homer called pears "food for the gods" and this is no accident. Millions of people around the world adore the incredible taste of this otherwise so useful fruit.
One of the most interesting types of pears is the Asian pear, bearing the name ours. Our homeland is China and Japan, but due to its great taste, this pear has made its way to different parts of the world. The Asian pear was domesticated in China about 3,000 years ago. Ours is grown mainly in China, Korea and Japan.
Ours it has a round shape and resembles an apple in size, but tastes like a pear. The fruit has a fragrant, fresh and well-emphasized taste. Ours has a crispy fleshy part, which is shaped like grains, which is why it is often called a "sand pear". Because of its resemblance to the apple, ours is also called "apple pear". The fruits ripen in late summer or early autumn.
Composition of ours
100 g ours contain 15.46 g of carbohydrates, 9.8 g of sugar, 0.8 g of protein, 3.1 g of fiber. Our pear is rich in vitamin B1, vitamin B2, niacin, vitamin B5, vitamin B6, vitamin C, tannin, calcium, phosphorus, potassium, iron, zinc. Ours is considered a dietary product because it contains only 42 calories per 100 g.
Selection and storage of ours
The exotic pear ours can also be found in our country. It is found in larger grocery stores, and as mentioned, looks more like an apple than a pear. Choose well-ripened pears of ours, which have no signs of rot.
The price of 1 kg ours is about BGN 3. Ours can be stored at room temperature or in the refrigerator. When the fruits are placed in a dark and cool place, they are edible for months.
Ours in cooking
With yellow or amber skin, the fruits of the Chinese pear have a snow-white fleshy part. Ours is a fruit with a pronounced taste, fresh and fragrant. It has a crispy fleshy part that is shaped like grains. Hence the name sand pear.
Ours is widely used in exotic recipes of our favorite Chinese cuisine. It is mainly used in salads, but it is very tasty for drying and wine production. Chinese pear is not very suitable for baking. The aroma of ours is a little more complex. You can also eat the delicious pear on your own or make a healthy juice.
We will offer you a recipe for an exquisite and very tasty salad with ours.
Necessary products: 1 pear ours, 300 grams of chicory and lettuce, 1 head of shallots, ¼ cup of crushed blue cheese, ¼ cup of chopped walnuts.
They are needed for the dressing 2 tbsp. cold pressed olive oil, ½ tsp. apple cider vinegar, ½ tsp. balsamic vinegar, 1 tsp. honey, ½ tsp Dijon mustard, salt and pepper.
Method of preparation: Roast the walnuts in a dry pan over medium heat. In a salad bowl, combine the greens, diced Asian pear, blue cheese, chopped shallots and chilled walnuts. Prepare the dressing and pour over the salad. Enjoy your meal!
Benefits of ours
Ours is rich in vitamins and minerals, which makes it extremely useful for health. In addition, it is a dietary product and can be used for dietary nutrition. Juice made from fresh or dried pears ours can be used to treat kidney stones, and also has a good sedative and antipyretic effect.
It is important to note that most of the vitamin C is contained in the peel of the pear, so when consumed it is best not to peel it.
Due to its tannin content, Chinese pear has pronounced antidiarrheal properties. Our aids digestion, provides a high dose of vitamins, enhances intestinal peristalsis.
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