2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Quail eggs are an extremely valuable product. They have antibacterial, immunomodulatory properties that protect against many diseases.
They contain many valuable trace elements and vitamins in the complete absence of cholesterol. Compared to a hen's egg, one gram of quail egg contains 2.5 times more vitamin A, 2.8 times more vitamin B1 and 2.2 times more vitamin B2.
Vitamin D is contained in quail eggs in active form, it prevents the development of rickets. Quail eggs have five times more phosphorus and potassium than a hen's egg.
The iron in a quail egg is 4.5 times more than in a hen's egg. As phosphorus promotes mental development, quail eggs should be present at the table of pupils and students.
Thanks to phosphorus, quail eggs are a wonderful stimulant of potency. Much more than hen's egg contains copper, cobalt and amino acids.
Salmonella is not found in quail eggs. This is due to the fact that they have a very strong shell under the shell and very small breathing holes that prevent the penetration of pathogenic bacteria.
Due to the high body temperature - 42 degrees - quails are resistant to infectious diseases. This allows them to be raised without drugs, which eliminates the accumulation of drugs in their eggs.
Unlike hen's eggs, quails do not cause allergies and can therefore be freely consumed by children. They even suppress many types of allergies.
Consumption of quail eggs helps in the treatment of gastritis and peptic ulcer of the stomach and duodenum. Miniature eggs are invaluable to people who work with radiation because they help remove harmful radiation from the body.
The headache disappears with regular consumption of quail eggs, and in addition they are an ideal means of strengthening the immune system, especially in the cold months.
Quail eggs are great for decorating different types of salads and hors d'oeuvres, but you can also serve them simply boiled and cut in halves.
Surprise your loved ones with marinated quail eggs. For this you will need fifteen eggs, a glass of water, half a glass of vinegar, black peppercorns, three cloves, cinnamon, a teaspoon of sugar, half a teaspoon of salt, three cloves of garlic.
Boil the eggs, remove the shells. We make the marinade from water, vinegar, salt and sugar. Bring to the boil, add the spices and two minutes after boiling, remove from the heat.
Put the garlic and eggs in a jar and pour over the marinade. It is not necessary to close the jar tightly. After two days in the refrigerator, the marinated eggs are ready.
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Quail Eggs
For centuries quail eggs it is spoken only as a valuable gift from nature and useful and tasty food for people. These small and colorful eggs are a product of quail, which in themselves are gentle and quite pretentious birds. Their eggs are considered one of the most valuable foods because they have antibacterial, immunomodulatory, anti-edematous action.
The Benefits Of Quail Eggs
Many people are not aware of the benefits of quail eggs. 3-4 quail eggs correspond to approximately 1 hen's egg, but the minerals, vitamins and nutrients contained in quail eggs make them more useful than hens. Quail eggs contain large amounts of vitamins A and B2, which are in almost sufficient doses of those that the body needs daily.
Why Eat More Quail Eggs?
Nowadays, quail eggs are no longer exotic and everyone can put them on their daily table. They are used in salads, omelets, scrambled eggs, baked goods, desserts. They are eaten boiled, fried, baked and marinated. It's considered that the protein from quail eggs is better absorbed by the human body and they bring many health benefits.
Dr. Papazova: Quail Eggs Are A Pharmacy
During the Easter holidays on the table of many of us can be seen not only hen's eggs, but also quail. Apart from being attractive, however, they are also very useful for our body, experts say. Quail eggs are a real pharmacy, said Dr. Maria Papazova in the show Coffee.
Are Quail Eggs Useful?
Quail eggs are valued as a dietary product. The effect of eating quail eggs has been known since ancient times. Children love quail eggs not only because of their taste, but also because of their fun appearance. The kids are attracted by the strange shell and the small size of the eggs.
