2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Many people are not aware of the benefits of quail eggs. 3-4 quail eggs correspond to approximately 1 hen's egg, but the minerals, vitamins and nutrients contained in quail eggs make them more useful than hens.
Quail eggs contain large amounts of vitamins A and B2, which are in almost sufficient doses of those that the body needs daily. Small eggs are also high in protein and amino acids.
Quail eggs have a positive effect on diseases such as asthma and tuberculosis. Quail eggs increase sexual desire by stimulating the prostate gland. They cleanse the body of toxins and remove heavy metals. The eggs of these small birds help to get rid of kidney stones, strengthen the immune system and protect the body from disease.
Quail eggs strengthen the heart muscle, which reduces the risk of cardiovascular disease. They can cure those suffering from ulcers and gastritis, help fight normal weight and prevent obesity, help healthy growth and development of young children.
Quail eggs are a rich source of vitamin D. Lack of this vitamin leads to osteoporosis. In addition, vitamin D has anti-cancer effects. Consumption of quail eggs helps regulate blood pressure, they fight migraines, anemia, calm digestion, prevent eczema, stress, improve brain function by stimulating intelligence, provide care and beauty of skin and hair, prevent diabetes, neurological disorders.
Quail eggs should never be eaten raw. For example, beat a quail egg in a glass of water, add fresh milk and add 1 tsp. honey.
This mixture especially helps with coughs and allergic reactions, strengthens the body and strengthens the immune system. It is enough to take one glass of this mixture a day for 15 days. This way you can easily get rid of coughs and allergies.
Quail eggs are suitable for consumption by the elderly, but in no case should be taken by babies and young children, because they are heavy for their fragile bodies - they harm the kidneys. If children consume more than eggs, this can lead to early adolescence.
If you suffer from heart disease or have had a stroke before consuming a quail egg, you should consult your doctor. The same goes for those suffering from high cholesterol.
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For centuries quail eggs it is spoken only as a valuable gift from nature and useful and tasty food for people. These small and colorful eggs are a product of quail, which in themselves are gentle and quite pretentious birds. Their eggs are considered one of the most valuable foods because they have antibacterial, immunomodulatory, anti-edematous action.
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Quail eggs are an extremely valuable product. They have antibacterial, immunomodulatory properties that protect against many diseases. They contain many valuable trace elements and vitamins in the complete absence of cholesterol. Compared to a hen's egg, one gram of quail egg contains 2.
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Nowadays, quail eggs are no longer exotic and everyone can put them on their daily table. They are used in salads, omelets, scrambled eggs, baked goods, desserts. They are eaten boiled, fried, baked and marinated. It's considered that the protein from quail eggs is better absorbed by the human body and they bring many health benefits.
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During the Easter holidays on the table of many of us can be seen not only hen's eggs, but also quail. Apart from being attractive, however, they are also very useful for our body, experts say. Quail eggs are a real pharmacy, said Dr. Maria Papazova in the show Coffee.
Are Quail Eggs Useful?
Quail eggs are valued as a dietary product. The effect of eating quail eggs has been known since ancient times. Children love quail eggs not only because of their taste, but also because of their fun appearance. The kids are attracted by the strange shell and the small size of the eggs.
