2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Quail eggs are valued as a dietary product. The effect of eating quail eggs has been known since ancient times.
Children love quail eggs not only because of their taste, but also because of their fun appearance. The kids are attracted by the strange shell and the small size of the eggs.
These eggs are indispensable in baby food. They are delicious, nutritious and do not cause allergic reactions, even in children and adults who do not tolerate hens' eggs.
One quail egg weighs about ten grams. The eggs of these small birds contain much more valuable and useful substances than the eggs of other poultry.
Quail eggs are eaten boiled, baked, fried, marinated, used to make omelets and mayonnaise, but mostly used to decorate salads and hors d'oeuvres.
A quail egg has almost three times more vitamin A than a hen's egg. It contains more vitamin B1 and B2 than the hen's egg, as well as more phosphorus, potassium and iron.
In terms of essential amino acids, quail eggs are superior to hen's eggs. Small eggs are a concentrated biological set of substances necessary for the human body.
You can give 2 quail eggs a day to children who go to school to strengthen their memory. Quail eggs have a good effect on a number of diseases.
They improve the condition with severe headaches, pneumonia, high or low blood pressure, digestive disorders, allergies, eye diseases.
The small eggs have a good effect on diseases of the cardiovascular system, nervous system and respiratory diseases. They strengthen the body's defenses.
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Quail Eggs
For centuries quail eggs it is spoken only as a valuable gift from nature and useful and tasty food for people. These small and colorful eggs are a product of quail, which in themselves are gentle and quite pretentious birds. Their eggs are considered one of the most valuable foods because they have antibacterial, immunomodulatory, anti-edematous action.
Quail Eggs - An Alternative To Drugs
Quail eggs are an extremely valuable product. They have antibacterial, immunomodulatory properties that protect against many diseases. They contain many valuable trace elements and vitamins in the complete absence of cholesterol. Compared to a hen's egg, one gram of quail egg contains 2.
The Benefits Of Quail Eggs
Many people are not aware of the benefits of quail eggs. 3-4 quail eggs correspond to approximately 1 hen's egg, but the minerals, vitamins and nutrients contained in quail eggs make them more useful than hens. Quail eggs contain large amounts of vitamins A and B2, which are in almost sufficient doses of those that the body needs daily.
Why Eat More Quail Eggs?
Nowadays, quail eggs are no longer exotic and everyone can put them on their daily table. They are used in salads, omelets, scrambled eggs, baked goods, desserts. They are eaten boiled, fried, baked and marinated. It's considered that the protein from quail eggs is better absorbed by the human body and they bring many health benefits.
Dr. Papazova: Quail Eggs Are A Pharmacy
During the Easter holidays on the table of many of us can be seen not only hen's eggs, but also quail. Apart from being attractive, however, they are also very useful for our body, experts say. Quail eggs are a real pharmacy, said Dr. Maria Papazova in the show Coffee.
