Health Benefits And Harms Of Allspice

Video: Health Benefits And Harms Of Allspice

Video: Health Benefits And Harms Of Allspice
Video: 8 Amazing Health Benefits Of Allspice (Allspice Benefits) 2024, December
Health Benefits And Harms Of Allspice
Health Benefits And Harms Of Allspice
Anonim

The spice spice obtained from the unripe fruits of the Pimenta dioica plant has been used for years by every self-respecting housewife. This pepper, coming from Jamaica, enjoys wide popularity and use. Included in a number of recipes for meat and fish dishes.

Allspice is a spice with small size, sharp taste and specific aroma. Fans describe it as a complex blend of nutmeg, cinnamon and cloves. The largest producer is his homeland - Jamaica. The fruits of the plant are picked green and dried well. There is one grain in each fruit.

Apart from its culinary advantages, allspice is used in dishes and because of its properties to improve digestion and increase appetite. It is also used for treatment - it relieves stomach disorders and pain.

Its ability to alleviate some health problems is due to the non-crystallized sugars, fatty substances, lignin, tannin, resins, volatile oil and others.

Colic and gas are also relieved with allspice, thanks to its beneficial effects on the gastrointestinal tract. It is also interesting to use it to soothe and relieve toothache, freshen the breath and reduce bacteria in the oral cavity.

Bahar
Bahar

Green tea with allspice is recommended for weight loss. It is believed that allspice tea helps to prevent the accumulation of fat.

Apart from alone, allspice is also used in combination with black pepper, celery, onion, bay leaf, garlic and cloves. In addition to seasoning meat, it is often used in soups, marinades, for seasoning various pastries, gingerbread and more.

It is also an indispensable preservative in pickles as well as in sausage making. Its wood is used to smoke pastrami, especially in Jamaica. Thousands of years ago, ancient peoples used allspice to embalm the bodies of important people.

Apart from useful properties, allspice also has negative ones. Large doses of it can cause nausea, vomiting and allergies. Therefore, care must be taken with its use.

It is good to use small amounts of the spice, both in dishes and in recipes. Allspice should not be consumed by pregnant and breastfeeding women, as well as people with chronic diseases of the digestive tract.

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