2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
With the onset of spring comes the time of fresh spring salads. No matter how they are prepared, they are extremely good for everyone's health and are also a great way to lose weight in the winter. Here are some ideas green salads you can prepare.
Iceberg lettuce
Necessary products: 1 iceberg, 1 bunch of radishes, 1 cucumber, 1 bunch of green onions, 3 tbsp. Sweet canned corn, 4 tbsp. Olive oil, 2 tbsp. Dark balsamic vinegar, salt to taste
Method of preparation: The iceberg is washed and torn into small pieces. Add sliced cucumber and radish, finely chopped onion and corn. Finally spring salad sprinkle with spices and mix well.
Green salad with spinach
Necessary products: 1 curly lettuce, 300 g spinach, 1 red onion, 5 mushrooms, 1 red pepper, 1 boiled egg, 10 pitted green olives, 4 tablespoons olive oil, 2 tablespoons dark balsamic vinegar, 3 fresh stalks thyme, half a clove of garlic, 1 tsp honey, 1 tbsp basil, 1 tbsp oregano, a pinch of pepper, salt to taste, 50 g grated Parmesan
Method of preparation: The salad and spinach are washed and chopped in a bowl. To them add the sliced red onion, pepper, olives and mushrooms, as well as the diced egg. From all other products without parmesan, a dressing is made, and it is best to make the mixture in a mortar. Spinach and mushroom salad is drizzled and sprinkled with Parmesan cheese.
Spicy green salad with arugula
Necessary products: 1 curly lettuce, 100 g arugula, 1 red onion, 100 g grated Parmesan, 50 g crushed walnuts, 4 tbsp olive oil, 2 tbsp dark balsamic vinegar, 1 tsp honey, 1 pinch of hot red pepper, salt to taste.
Method of preparation: The salad and arugula are washed, squeezed and chopped in a bowl. To them add the sliced onion and walnuts. From the other products without parmesan, a dressing is made, which is poured over the salad and mixed well. Finally, sprinkle with Parmesan cheese and serve.
Try more from our fresh ideas for green spring salads: Green salad with cheese, Green salad with eggs and olives, Green salad with goat cheese, Green salad with tuna, Salad with goat cheese and arugula, Salad with iceberg and chicken.
Recommended:
Spring Salads And Appetizers
The most preferred products for spring salads are lettuce, spinach, all kinds of green leafy vegetables that we did not eat in the winter. Lettuce is the most popular and can be prepared in a variety of ways, generally including well-known products.
Ideas For Spring Salads With Eggs
Now every housewife, if she wishes, can delight herself and her family with delicious salads with spring vegetables and eggs - the first greetings of the coming spring. These light egg salads will provide your body with all the necessary vitamins and will delight the eye with a beautiful appearance and excellent taste.
Fresh Ideas For Spring Lunch
It is spring outside and with it come the first fresh vegetables and fruits. After the long winter days with tables of meat dishes and red wines, we look forward to spring dishes that will bring variety, freshness and joy to the palate. Fresh onions, garlic, spinach, dock, sorrel, and the first strawberries are now available on the market.
Ideas For Spring Green Sauces
What is a sauce, when is it included in recipes and what were the dishes before sauces were added to them? These questions must have been asked by every lover of this liquid spice to food. It is not difficult to answer them. If we look for a definition that best describes the essence of the sauce, it will present it as a liquid mixture of different ingredients, which is broken down so that it is homogeneous.
Spring Vegetables That Should Be Present In Your Salads
The days are getting longer and longer, and although it is still quite cold outside, the sun will soon begin to delight us with its warm embrace. It's time to wake up from your hibernation and start taking care of your healthy menu if you've abandoned it during the cold months.
