During The Heat - Lose Weight With Ice Cream

Video: During The Heat - Lose Weight With Ice Cream

Video: During The Heat - Lose Weight With Ice Cream
Video: 'Ice Cream Cleanse' Promises Sweet Way to Lose Weight 2024, November
During The Heat - Lose Weight With Ice Cream
During The Heat - Lose Weight With Ice Cream
Anonim

Unbelievable, but true - the carbohydrates and fats contained in the refreshing ice cream ice cream are absorbed relatively quickly and easily by the body.

This makes ice cream one of the most suitable foods during the hot summer days. The side effects of the sweet temptation are not to be overlooked.

Studies have shown that ice cream has the function of increasing tone. As a result of its consumption you can improve your memory.

The good news doesn't stop there. Ice cream also proves to be a faithful friend in the fight against stress and tension. Its more regular consumption is able to predispose the body to more intense secretion of serotonin - the hormone of happiness.

In addition to the health of your internal organs, ice cream also takes care of your overall appearance. The milk cold delicacy, of course, if it is prepared from quality products, contains the so-called "Beauty vitamins" - A, E and B. The composition of ice cream also includes useful minerals and substances such as phosphorus (useful for bones), magnesium, potassium and iron.

Among the most useful ice creams for the body are those made from frozen yogurt. This type of ice cream has a beneficial effect on the gastrointestinal tract and microflora. Frozen, yogurt ice cream can store its valuable ingredients for up to three months.

During the heat - lose weight with ice cream
During the heat - lose weight with ice cream

Fruit ice creams are useful for people who perform intense mental activity.

The general conclusion we can make is that ice cream increases the body's overall defenses against adverse conditions and in particular lowers blood pressure, strengthens the bone system and improves brain function.

There is even evidence that the sweet temptation significantly reduces the risk of colon and stomach cancer.

Recommended: