2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Unbelievable, but true - the carbohydrates and fats contained in the refreshing ice cream ice cream are absorbed relatively quickly and easily by the body.
This makes ice cream one of the most suitable foods during the hot summer days. The side effects of the sweet temptation are not to be overlooked.
Studies have shown that ice cream has the function of increasing tone. As a result of its consumption you can improve your memory.
The good news doesn't stop there. Ice cream also proves to be a faithful friend in the fight against stress and tension. Its more regular consumption is able to predispose the body to more intense secretion of serotonin - the hormone of happiness.
In addition to the health of your internal organs, ice cream also takes care of your overall appearance. The milk cold delicacy, of course, if it is prepared from quality products, contains the so-called "Beauty vitamins" - A, E and B. The composition of ice cream also includes useful minerals and substances such as phosphorus (useful for bones), magnesium, potassium and iron.
Among the most useful ice creams for the body are those made from frozen yogurt. This type of ice cream has a beneficial effect on the gastrointestinal tract and microflora. Frozen, yogurt ice cream can store its valuable ingredients for up to three months.
Fruit ice creams are useful for people who perform intense mental activity.
The general conclusion we can make is that ice cream increases the body's overall defenses against adverse conditions and in particular lowers blood pressure, strengthens the bone system and improves brain function.
There is even evidence that the sweet temptation significantly reduces the risk of colon and stomach cancer.
Recommended:
What Is The Difference Between Plain Cream, Whipped Cream, Sour Cream And Confectionery Cream?
The cream is one of the most commonly used ingredients in cooking. Everyone uses it to make delicious meals. It is used in the preparation of sauces, creams, various types of meat and of course - pastries. It is often the basis of various creams, cake trays and icings and is a mandatory part of any other sweet temptation.
Even Nero Was Cooling Off From The Heat With Ice Cream
Sweet ice or ice cream is one of the saves from the summer heat. The sweet temptation is not really the fruit of modern cuisine, but has cooled even rulers like Nero from the high temperatures. Historical sources say that the Roman emperor regularly sent his subordinates to the mountains to bring him ice, which he combined with fruit filling.
Hydrate Deliciously During The Summer Heat
Through thirst, our body signals a lack of fluids. They are most effectively obtained by drinking water or bottled beverages. Bulgarian cuisine has been popular for years with the preparation of homemade compotes, and the preparation of homemade lemonade is an alternative to quenching thirst.
Carcinogens During Heat Treatment
Most of the products contain compounds that, under certain conditions heat treatment they can become harmful or even dangerous to human health. One of them is the so-called carcinogens , for which there is a lot of controversy today. In oncology, there is even a whole section that is devoted to the connection between carcinogens and the appearance of tumors.
To Keep The Useful In Food During Heat Treatment
Lack of vitamins and minerals in the body is an increasingly common problem. This has a detrimental effect on our health, especially in winter. Therefore, it is good to strive to preserve the valuable composition of food in the process of cooking and heat treatment.