2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Rosemary acid is an important polyphenol found in a number of herbal plants such as oregano and rosemary. Rosemary acid is used to flavor food, beverages, and in the cosmetics industry.
Rosemary acid is one of the most common and powerful natural antioxidants in plants of the Oral family.
Sources of rosemary acid
Rich in rosemary acid are a number of herbal plants such as rosemary, sage, basil, oregano, thyme, mint, lavender, lemon balm.
These spices, which are typical of the Mediterranean diet, largely determine a number of health properties of this diet. As is well known, people in the Mediterranean are less likely to suffer from severe chronic diseases and cancer.
Benefits of rosmarinic acid
Rosemary acid is an excellent antioxidant and has many anti-inflammatory and antimicrobial properties. The antioxidant activity of rosemary acid is stronger than that of vitamin E.
It helps prevent cell damage caused by free radicals. This reduces the risk of cancer and atherosclerosis.
Rosemary acid has excellent anti-inflammatory properties. Studies have shown that oral administration of rosemary acid has a positive effect on allergic asthma.
Another study shows that it is also effective in treating rheumatoid arthritis. Unlike antihistamines, rosemary acid protects immune cells from an allergic reaction.
Rosemary acid used to treat peptic ulcer, cataract, bronchial asthma, arthritis, rheumatoid arthritis. It has been suggested that this acid may play a significant role in the fight against Alzheimer's.
In aromatherapy, rosemary acid is used to treat conditions such as stress and anxiety. It can be used to improve mood and reduce pain.
Since rosmarinic acid has been found to increase circulation in
body, it can help promote hair growth.
Rosemary acid reduces the production of leukotriene B4 - a chemical that causes hair loss. The acid keeps the scalp hydrated.
Harms of rosemary acid
There are no reports of severe side effects with rosmarinic acid. It is considered safe to use, but it is recommended to follow the exact dosage when taking herbal extract with the acid.
Recommended:
Rosemary
Rosemary represents evergreen semi-shrub with woody stem and fragrant evergreen needle-like leaves. Rosemary reaches a height of 20 to 80 cm. Its twigs are covered with narrow, linear, curled at the edges, whitish leaves below. At the base of the narrow leaves of rosemary are collected in bunches of flowers that are bluish or purple in color.
The Unsuspected Benefits Of Rosemary Oil
Rosemary is a favorite spice in cooking, which gives an irresistible taste and aroma to any meat, vegetable salads, sauces, soups, potato dishes and more - who loves it, can include it in any dish he wishes. In the form of a spice, rosemary has a number of beneficial properties for the body.
Rosemary Tea - Useful And Soothing
Rosemary is a plant that has gained widespread popularity in recent years. Rosemary oil and rosemary tea protect against a number of diseases. Rosemary is a rich source of calcium, iron and vitamin B6. It has excellent antioxidant properties.
The Harms Of Using Rosemary
We are all familiar or have heard about the benefits of using rosemary in all its conditions, but how much are we aware of the harm that its use can cause to our body. Rosemary is used as a spice and has a rejuvenating effect, but it should not be consumed during pregnancy because it can cause contractions, which in turn can cause premature birth.
To What Dishes To Add Rosemary
Rosemary not only flavor dishes and makes them tastier, but also helps a lot to be healthy and energetic. Rosemary has been used in ancient Greece, Rome and Egypt. Rosemary has been used in Italian, French and Spanish cuisine for centuries.
