2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
It is a well known fact that most spices are good sources of antioxidants. Cloves are no different and should definitely be ranked among the best, if not at the very top.
In essence, it is a spice widely used in Asian and northern European cuisine. Cloves are extremely rich in antioxidants. However, most people do not seem to know the many health benefits of this aromatic spice.
Still underestimated in Western herbal medicine, cloves are used only in mouthwashes and to relieve toothache, although they have far more beneficial properties on the human body. As an aid to digestion, it relieves discomfort from gas and bloating.
Clove tea has been rated as effective in relieving nausea. The tea is made with just a few drops of clove oil.
It is also a centuries-old remedy against the so-called "Traveler's diarrhea." Its antispasmodic action relieves cough and when applied topically, relieves muscle spasms.
Clove tea is also known to have extremely effective antifungal properties and you will probably find it in the list of ingredients if you ever decide to buy a product to cleanse the intestinal tract.
It is filled with important nutrients such as manganese, magnesium, calcium, omega-3 fatty acids, vitamin K, fiber and vitamin C. Its most valuable component is called eugenol and has been the subject of numerous studies.
The dried buds of the plant contain aromatic oils, which give them their medicinal and culinary properties. You can make a decoction of cloves, which has a strong antibacterial effect.
To do this, crush a few cloves (enough to fill a tea bag) and soak in hot (but not boiling) water and let sit for 8-10 minutes. The decoction is a great natural mouthwash.
However, you can achieve the best results with clove essential oil. You only need a few drops to get a delicious and fragrant tea. Keep in mind that the hot drink is not recommended for young children and pregnant women.
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