2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
A lot of people make mistakes, combining foodswhich should not be consumed together. Some food combinations are more dangerous than others, but all can cause harm to the body. Indigestion and stomach discomfort are just some of them.
Here they are inappropriate food combinationswhich are harmful to health and for which you should be vigilant when planning your daily menu.
1. Tea and milk - both drinks contain useful substances that have a positive effect on the body when taken separately. Once you mix them, it's over. Milk limits the absorption of antioxidants contained in tea and interferes with the implementation of natural processes in the body.
2. Tomatoes and cheese - a great salad with useful products… which become enemies of the body when mixed. Both products put a significant strain on the liver when consumed together. In addition, the acids found in tomatoes create a reaction with calcium from the cheese, which leads to weakening of bones and joints.
3. Eggs and french fries - the reaction that could occur when mixing the substances contained in the two products could be dangerous for the body.
4. Milk and biscuits - do not be surprised if you get heartburn then a combination of products.
5. Protein and jam - should not be mixed, as they lead to fermentation of other foods in the body. So, if you want to mix several flavors or you want to eat something sweet after dinner, do not reach for the jar of jam.
6. Fruits and everything else - fruits are consumed separately and separately! They break down extremely quickly and do not burden the stomach. However, if you mix them with anything, it will prevent their absorption. It is possible for fermentation to occur due to their stagnation, which can burden and irritate the stomach.
7. Eggs and fish - this one dangerous food combination can lead to various conditions - gastritis, ulcer, poisoning, nausea. Consumed together, these products become extremely harmful to health.
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