When What Tea To Drink

Video: When What Tea To Drink

Video: When What Tea To Drink
Video: 7 Health Benefits of Green Tea & How to Drink it | Doctor Mike 2024, November
When What Tea To Drink
When What Tea To Drink
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Tea is a useful drink, especially during the cold months, when everyone needs something warming. Tea should not be drunk on an empty stomach, in the morning eat something before the first sip of tea.

Do not drink tea that has been left for more than an hour after brewing. An exception is made only for herbal teas, but they should not be drunk 6 hours after brewing, unless stored in a cool place. Black and green tea should be drunk immediately after brewing.

Green tea is drunk when you need to cheer up, and also if you want to lose weight and enjoy velvety soft skin. Green tea reduces bad cholesterol and speeds up metabolism, which helps burn fat faster.

Green tea, like black tea, is recommended early in the morning as a coffee substitute. They contain substances that make the body sleepy and can successfully replace your morning coffee.

Raspberry tea and wild strawberry leaf tea are drunk when you feel cold. They are a powerful remedy for colds and can help you regain your voice if you lost it on cold days.

Hibiscus tea
Hibiscus tea

Thyme tea and lemon balm tea are drunk when you feel that your nervous system is on the verge of collapse. These teas, mixed with honey, will give you peace and sober thought.

From herbal teas early in the morning it is appropriate to drink tea that will wake you up - such as chamomile, rose hips, hyacinth, berry tea. They replenish your body with vitamins.

In the evening it is good to drink tea, which has a relaxing effect and sets you up for sleep. Such teas are made from cherry leaves, raspberry leaves, St. John's wort, lemon balm and dried strawberry fruit.

In winter it is good to drink tea from dried raspberry leaves, rose hips, berries, blackcurrants, nettle leaves, St. John's wort. These teas will warm you and charge you with optimism despite the lack of solar heat and enough light.

In summer it is good to drink tea from freshly picked herbs, it will charge you with energy for sunny days.

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