2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Rosehip tea is one of the oldest medicines used in Bulgarian folk medicine. It is made from the fruits of the rose bush, which appears after the flowers have fallen. All types of rose hips are edible and differ only in taste.
In addition to the fruits, the petals of the plant can also be used for brewing. Rosehip infusion is characterized by a tart and refreshing taste.
There are data on the use of rose hips for treatment since ancient times. Nowadays, research continues to be done, which proves a number of beneficial effects that they can bring to our body and organism.
100 g of rose hips contain up to 1000 times more vitamin C than citrus fruits. It is a great choice for boosting the immune system. It also protects and cures a number of diseases. Vitamins A, K, D and E, as well as the minerals calcium, magnesium, potassium and manganese are found in rose hips.
In addition, rose hips contain riboflavin (vitamin B2), citric and malic acid, carbohydrates, and a small amount of protein and fat. That's why and when to we drink rosehip tea.
For flu and colds. It is the high levels of vitamin C in rose hips that stimulate the immune system. To protect yourself, take rosehip tea twice a day. If you are already ill, it drastically reduces recovery time. Relieves sore throat, nasal and lung obstruction.
To improve digestion. Protects against diarrhea, dysentery and gastroenteritis. Rosehip tea cleanses toxins and maintains normal healthy bacteria in the digestive tract.
For insomnia, fatigue and menstrual problems. The intake of rosehip tea improves sleep and increases energy levels. Many women report that it helps them maintain a regular, painless cycle and even makes them more fertile.
For joint pain. Rose hips relieve pain in arthritis, rheumatoid arthritis and osteoarthritis. Their ingredients help reduce the inflammation in the joints that initially causes pain.
In urinary tract infections and kidney stones. Tea cleanses toxins from the bladder and breaks down small stones. It acts as a diuretic and prevents weight gain.
In problems with the central nervous system. A few cups of tea a day soothe the symptoms of anxiety, nervousness, depression and other mental problems.
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