2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Many people do not know or forget to purify the blood at home. Others take care of their health and attach great importance to it - cleansing the body.
That is, the removal of toxins from the gastrointestinal tract, kidneys and liver. But there are also harmful substances in the blood that also need to be removed.
If you feel tired, apathetic, weak, it may be time to get a blood test. Before you start swallowing tablets, try these morning drinks to purify the blood.
To improve the condition of the blood, it is enough to consume this drink twice a year.
Purifying drink with beets and carrots
Necessary products: red beets - 1 kg, carrots - 500 g, lemons - 1 pc. juice, oranges - 2-3 pcs. juice, green apples - 2 pcs. sour, honey - 200 g natural
Method of preparation: Peel the beets, apples and carrots. Cut them into small pieces, then pass them through a juicer. Make juice from lemons and oranges. Mix the juices, add the honey and stir the resulting drink until the honey is completely dissolved. Pour the mixture into a clean glass jar with a lid and place in the refrigerator. Drink 150 ml per day for 2 weeks.
Beets are one of the best sources of antioxidants. Fresh beets are ideal for making detox drinks, it cleanses and maintains liver function. The green leafy part of the beet is also edible. Young beet leaves can be added to cocktails and salads.
Pomegranate juice also cleanses the blood. Therefore, you can also add it to vitamins morning cleansing drinks.
Pomegranate and beetroot cleansing drink
Necessary products: beets - 2 pcs., pomegranate seeds - ΒΌ tsp, lemon - 1 pc. medium in size, honey - natural taste
Method of preparation: Peel a beet and cut it into cubes, put in a blender. Add the pomegranate seeds and the squeezed lemon juice, beat the mixture until smooth. Add 2 cups of water and beat again. Strain and add honey to taste, stir to dissolve. Serve the drink chilled!
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