2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Recently, more than one or two studies in the laboratories of famous and renowned universities and institutes show that regular consumption of fresh milk leads to many benefits for the body. It weakens, improves digestion, etc. But is it really so?
Nothing negative can be said about the benefits of dairy products as a complete food important to humans. Of course, a beneficial effect has only if they are consumed in moderation. However, milk is not a suitable food for everyone and especially for older people.
The enzymes needed to break down and digest milk and dairy products are called renin and lactase. In most people, they disappear by the age of three.
All dairy foods contain the ingredient casein. Cow's milk contains 300 times more casein than human milk. Casein is needed to build large bones. It coagulates in the stomach and forms large, tough, dense and indigestible clots.
They are adapted to the cow's four-stomach digestive system. However, if this dense mass enters the human digestive tract, the body uses "inhuman" efforts to expel it.
An additional unfavorable factor is that part of this mass hardens, layers on the inner walls of the intestine and prevents the absorption of nutrients by the body.
The end result of this process can be lazy gut. In addition, the by-products obtained from the digestion of milk secrete a lot of poisonous mucus in the body. It is poisonous because it is highly acidic and part of it is stored in the body to be processed at a later stage.
Excessive consumption of fresh milk produces mucus in the body. It tightly covers the mucous membranes and their permeability is significantly reduced.
This process is associated with loss of vital energy. When the body is clogged with mucus, losing weight becomes much more difficult.
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