How To Cook Tuna

Video: How To Cook Tuna

Video: How To Cook Tuna
Video: How to Cook Tuna Steak | Jamie Oliver 2024, November
How To Cook Tuna
How To Cook Tuna
Anonim

Tuna is prepared differently in different parts of the world. In Italy, they make stewed tuna with potatoes and paprika or serve carpaccio - finely chopped raw tuna meat. In Japan, tuna is known to be used for sushi.

The flesh of tuna is reddish, but there are also lighter shades of red. Tuna fillets are fried in a pan or grilled or baked.

If you are frying tuna, turn it over and remove from the heat as soon as it is lightly fried. The well-fried tuna, when cut in the middle, is light pink and brown at the edges.

If you soak the sliced tuna fillets in fifteen minutes in soy sauce mixed with honey in a ratio of three to one before frying, you will lick your fingers.

Grilled tuna is refreshed with pesto sauce. Mix in a blender fresh basil leaves - 4 bunches, add 60 grams of grated Parmesan cheese, 50 grams of pine nuts and 4 tablespoons of olive oil. You can add a little garlic.

Salad or pasta sauce is made from canned tuna. Fry finely chopped or large onion, add two tomatoes, peeled and seeds. After four minutes, add a pinch of rosemary, pepper and salt.

raw tuna
raw tuna

Remove from the heat, add pieces of canned tuna and stir. The sauce is added to freshly cooked pasta, it is preferable not to rinse with water after cooking.

The French dish of tuna clafout with olives will become a favorite of your family. For 6 servings you need: 50 grams of grated yellow cheese, 1 tablespoon of olive oil, salt and pepper to taste, 600 grams of canned tuna in its own sauce, 4 eggs, 400 grams of pitted olives, 300 ml of milk, 1 tablespoon of cornstarch, 400 grams of ground tomatoes.

Mash the tuna by adding two teaspoons of the canned sauce. The starch is dissolved in a few tablespoons of milk. The eggs are beaten, the rest of the milk is poured into them. Beat well and add the starch.

Add tuna and minced tomatoes. Season with salt and pepper and stir. In a round pan greased with oil, pour the fish dough and level its surface.

Garnish with olives and sprinkle with grated cheese. Bake in an oven preheated to 180 ° C for half an hour. Cool to room temperature and then refrigerate. Served with salad.

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