2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
What are some of the problems with milk?
Production: Most milk today is produced from animals that are stimulated to produce milk with the help of hormones. The animals are fed commercially, with foods that may include hay, grain, cardboard, sawdust, and are regularly injected with antibiotics.
With the help of genetic engineering in dairy cows, milk production is increased by 15 to 25 percent. This is good for farmers, but bad for animals that are more susceptible to infections. These infections are treated with large amounts of antibiotics, which are then excreted in milk.
Processing: Milk is naturally sterile when it leaves the body of a dairy animal, but as soon as it comes in contact with the air, bacteria begin to grow rapidly in it.
Pasteurization is a process that kills the bacteria still present in milk, but what most of us forget is that all these dead bacteria still float in the milk.
New live bacteria continue to spread shortly thereafter. Pasteurization can also destroy up to 50 percent of the vitamin C present in milk.
Homogenization breaks down the milk fat globules so that the fat mixes throughout this process and binds to the hardening of the arteries. The addition of vitamins A and D can cause problems associated with hypervitaminosis, it is well known that these two fat-soluble vitamins cause toxic reactions when used in larger quantities.
In fact, vitamin D promotes calcification and ingested with milk can cause serious kidney damage. There are hundreds of scientific articles that show the harmful effects of added vitamin D, among these effects are kidney and urinary stones, hypercholesterolemia, and eye damage.
Idiopathic hypercalcemia appeared in 1950, after milk began to be enriched with ergosterol, this leads to extremely high levels of calcium in the blood, often accompanied by elevated levels of cholesterol in the blood.
The consequences of this can be severe mental retardation due to abnormal development of the bones of the head and face; irreversible damage to the heart and circulatory system due to deposition of bone in these tissues and generalized atherosclerosis in early childhood, which can lead to mild or severe mental retardation. There is evidence that this condition can develop in the womb because the mother receives more supplements with D2.
Veterinary conditions and effects: Allergies to milk and dairy products are extremely common and as a result we suffer from fatigue or behavioral problems.
Consumption of dairy products is associated with runny nose, frequent colds, bronchitis, ear infections that are overweight, digestive distress, intestinal disorders, and skin foci. In addition, the consumption of milk worsens asthma and respiratory disorders.
The culprit is not fat or protein, but so low fat in skim products. In fact, a higher milk fat content in the diet may be helpful for children with neurological problems (a diet with 80% of this fat is beneficial for children with seizures).
So where do we get calcium? The answer to this question is quite simple. Leafy and dark green vegetables are an excellent source. Other dietary sources of calcium, as well as additional minerals, include beans, nuts, sea vegetables, and sesame seeds. For those who are not vegetarians, calcium is found throughout fish with bones such as sardines and soft shrimp shells.
For a good, non-dairy diet, you can include freshly chopped parsley at every meal or always have something dark green on the table, including broccoli, cabbage, arugula, or watercress, use beans regularly, chicken, beef or fish bones, for to stock up on this vitamin. Also add sea vegetables, roasted and ground sesame seeds, rice or barley, spices and more.
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