2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Dates grow on palm trees, which require stoic patience to grow. This is because it will take you about ten years to fully enjoy the exotic coolness of the tree. Since ancient times, the palm leaf has been revered as a symbol of man's centuries-long efforts to turn the dead sands of the desert into flowering gardens.
The date palm is a genus of plants in the Palm family, comprising 18 species, the fruits of which are stone fruits, known as dates.
The dates are planted through its stones. First, place them in damp sawdust or manure mixed with sand, not soil. They can also be arranged on moist loose soil in a pot and covered with swamp moss, which moistens. The selected vessel is covered on top with glass and kept in a warm place with a temperature of 25 to 30 ° C.
The first sprouts of the date appear after two or three months. However, if the seeds of the fruit are removed and planted immediately, germination is after a month. To speed up the process, the seeds are flooded with hot water - about 80 ° C, then left to cool in it around the clock.
When the sprouts reach 10 cm, transplanting is needed. Transfer to a small pot with burnt manure mixed with sand. The base of the stem above the soil surface should be wrapped with moist moss. When transplanting, it is not buried deep in the soil.
Suitable soil for the palm is of great importance. It should consist of equal amounts of leaf (or peat) and turf and sand.
The leaves of the sown palm appear only after the fifth year, sometimes even after the seventh. During the summer heat, abundant watering is needed, and the pot should face the sun so that the arrows on the leaves are directed towards the room. This avoids its growth on one side only. The leaves should often be washed with lukewarm water and a soft brush.
The mature tree has a medium-thin trunk, bearing a rosette of arcuate feathery leaves on top. It blooms in August - September. The inflorescences emerge from the axils of the leaves, and on one plant they are either male or female.
The palm is a dioecious plant. The date fruit that is born is an elongated strawberry, 2-7 cm long, covering a hard seed with an elongated groove.
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Dates
Dates are one of the most ancient fruits grown by man. The fruits of the date palms are harvested. They have been grown since time immemorial in the desert areas of North Africa and the Middle East, where dates have been a major source of food for millennia.
Diet With Dates
The date diet is useful and pleasant, as well as the dates themselves, which contain many useful substances necessary for the proper functioning of the systems of the human body. Dates contain potassium, calcium, sodium, phosphorus, magnesium, copper, iron, zinc, selenium, proteins, fats, carbohydrates, vitamins A, C, B1, B2, B5, B6, B9, E, K, glucose, fructose, cellulose and water.
How To Dry Dates
Dried dates have a high nutritional value. They are full of valuable minerals such as potassium, calcium, magnesium, phosphorus, iron. It should not be forgotten that they also have a high content of vitamins A and B. Their consumption provides fast energy, from which no extra pounds remain, due to the simple sugars - glucose and fructose contained in them.
The Amazing Benefits Of Dates
Small-looking dates are extremely tasty and useful. 280 calories are contained in just 100 grams dried dates . They are very rich in sugar, antioxidants and carbohydrates, minerals and trace elements, and also contain all vitamins except vitamin E.
Dates Fight High Blood Pressure
Eating dates is very valuable for maintaining the health of the whole body. They are considered useful in constipation, intestinal disorders, heart problems, anemia, sexual dysfunction, some malignancies and many others. Dates are rich in vitamins, minerals and fiber, thanks to which they are considered a valuable fruit that fights high blood pressure.
