2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
In case of vomiting, it is recommended not to consume heavy and greasy food. Some experts even recommend not consuming anything for at least 7-8 hours.
But if you can not stand without eating, experts advise to consume dry products - rusks, pretzels, biscuits without eggs.
It is recommended to take food in small portions so that the stomach is not overloaded. It is not recommended to eat food with a lot of spices, as well as food with too strong aroma.
It is not recommended to eat anything fried, as well as sauces with cream, as well as fresh and condensed milk. Too sweet foods are also not recommended. Excessively salty foods should be avoided when you feel nauseous or vomit.
Hot foods are also not recommended for vomiting. You can feel some relief if you eat chilled foods - cold meat, cottage cheese, sour fruits.
Sour foods such as various marinades, pickles and citrus fruits will reduce nausea and vomiting. In case of vomiting, it is recommended to drink not during meals, but in between meals.
Chew food very slowly so that a large amount of food does not get into the stomach. It is believed that fruit ice cream without cream helps reduce the unpleasant sensations of vomiting.
When vomiting, you can drink juices from various citrus fruits, but without added sugar. You can also drink a glass of cola, according to many experts, it eliminates bouts of vomiting.
It is important to drink enough mineral water to restore the mineral balance that is caused by dehydration due to vomiting.
It is also recommended to consume dried fruits, which can be sucked and cause relief of symptoms of vomiting and nausea.
However, dried fruits with a lot of sugar such as dried figs, coconut and papaya are not recommended. It is permissible to consume prunes, dried apricots, dried apples and dried cherries.
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When vomiting, it is important to know that it is better not to try to interrupt the process immediately, as often a person feels better when he gets rid of ingested food. However, if the urges persist, you can try to suppress them by sucking a small slice of lemon or chewing mint gum.
Diet For Vomiting And Disorder
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Eat Lutein - Eat Them Regularly
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Feeding After Vomiting
Vomiting - especially repeatedly, it is not harmless, but is a symptom that accompanies various diseases and conditions of organic and functional nature. In any case, treatment will depend on the cause of the disease, drugs will be prescribed by the doctor, but the patient must adhere to the basic principles of the diet in digestive disorders:
