2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Freshly picked mushrooms should be processed immediately - you should clean, process and eat them so that you can fully enjoy their perfect taste. However, wild mushrooms should be used with caution and should not be overused. You should not eat more than 250 g per week, because they still contain the radioactive element cesium 137, warn the Fresenius Institute.
Whatever mushrooms you plan to cook, remember that they are high in water and protein, which contributes to their rapid spoilage. Therefore, it is best to clean and cook them in time. If you follow these tips, your success is guaranteed:
- When cooking mushrooms, two important rules must always be observed: the hob or oven must be at a high temperature and cook until the product turns brown.
- You can cut them into any shape, as long as you use a sharp knife. Small mushrooms can be put whole.
- You can cook different types of mushrooms together.
- Mushrooms are best sauteed in butter or olive oil. When exposed to high temperatures, they release the water they contain. Cooking should continue until the liquid evaporates and the mushrooms soften and become golden.
At this stage, you can add a few tablespoons of red wine. When it is half left, sprinkle with parsley, finely chopped arpadzhik or rosemary, salt and pepper.
- If you want to add mushrooms to stew, salad, pizza or other dish, it is good to saute them in advance and add them only at the end of cooking. Prolonged heat treatment causes them to dissolve in the dish.
- When cooking them in a pan, do not put too many mushrooms. This will reduce the temperature and violate one of the most important rules (for the temperature of the fire).
- The stumps and the hat are equally delicious when cooked. Exceptions are some mushrooms such as shiitake and portobello. Their stumps are too tough, they take a long time to prepare and therefore must be removed with a sharp knife.
- Mushrooms and the microwave are in a great relationship. Peel the mushrooms, put them in a bowl without fat, cover and set at maximum temperature for 2-3 minutes.
- Large mushrooms such as portobello and shiitake are ideal for grilling. Just sprinkle lightly with vegetable oil, salt and pepper, and bake for 4-6 minutes.
- Mushrooms are flavored with spices such as vegetables and meat - no matter what spices and products you add to them, you will not go wrong.
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