2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
What is most consumed during the winter season are pickles, as well as canned fruits and vegetables. There is almost no family that does not make homemade canned tomatoes, pickles, sauerkraut, or compotes of various fruits.
The reasons for this are the following - in winter we can not find enough quality fruits and vegetables to eat and rely on canned; Another good reason is that even if we manage to find delicious fruits and vegetables in their fresh version, they are usually quite expensive, which immediately refuses us to buy them.
It turns out, however, that there are not only supporters of canned greens, there are also people who think that this is not only unnecessary, but even harmful to us, without realizing it.
Specialists have conducted a study according to which Bulgarians eat extremely unhealthy and justify that the reason is the low income they have. However, this is not entirely true.
The reason why we eat unhealthily is the lack of a culture of eating, as well as harmful habits that have become ingrained in Bulgarian cuisine.
And here are all kinds of canned vegetables - in pickles put a lot of salt, a lot of vinegar, which is extremely harmful and unhealthy for our body, especially considering that we eat them all winter.
In addition, because of these processed fruits and vegetables, we do not buy fresh - and they contain many more vitamins and nutrients in general than processed vegetables. In addition to salt and vinegar, pickles are often added spices such as garlic, pepper, dill, onion - all this has negative effects on the stomach.
Canned greens are not recommended for people with high blood pressure, those who have stomach problems, suffer from gastritis and other diseases of the digestive tract.
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