2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
When you go to the market or to a large supermarket offering fruits and vegetables, you choose which ones to put in your basket. The quality of the dish you will cook with them later depends on your right choice. Every housewife strives for the best products, but often makes mistakes in her judgment and takes those that are on the verge of spoiling or not ripe enough. If this has happened to you, you are not alone.
let's see signs of quality fruits and vegetables – how to know the good greens?
Avocado - a nice ripe avocado is dark green in color, softer but not too much. You should feel soft when applying light pressure. The good thing about this fruit is that if you take an unripe avocado, you can leave it for a few days on the kitchen fruit. This will make it perfect for cooking and eating.
Pineapple - it should be yellow, with green leaves and brown tips. Reddish fruits are not fit for consumption. A good pineapple has an appetizing sweet aroma.
Peas - Ripe peas have a pod in deep green color and a slightly moist appearance. Try folding it in half and if it doesn't crack, then the vegetables are old.
Mushrooms - hard, white and clean. Their surface must be smooth.
Watermelon - it is usually the most difficult. There should be no signs of injury on the surface. The stripes must be clearly visible. The best watermelon is the one with medium size and weight.
Tomatoes - neither too hard nor too soft. Pleasant pink to deep red color, with a fresh light scent. No injuries, of course.
Cabbage - the leaves should be neither too soft nor too hard. Be the same color, without spots and traces.
Apricots - the fruit should be healthy, without scratches. It doesn't have to be soft. It is normal to have reddish or yellow hues. Good apricots are dry.
Potatoes - best suited for cooking for medium-sized brown potatoes, without dents, stains or scratches.
Cucumbers - quality products are not wrinkled, but elastic and smooth. The color is bright green. Choose thinner to medium cucumbers.
Lemon - a nice yellow color on the entire surface. There should be no swollen or concave areas. It should be neither too soft nor too hard. Heavy fruits have more juice.
Onion - hard and dry, the nice onion has bright outer layers, no scratches and stains, and with its characteristic rich aroma.
Pomegranate - the redder, the better. There should be no scratches or brown shades. A good pomegranate is firm, smooth and has no aroma.
Eggplant - heavy, smooth and shiny, with a nice dark purple color. There should be no cracks or scratches.
Melon - the aroma is key here too. It must be felt from afar. As for the fruit, it must have a rough surface and weigh. You will know that it is ripe if you hear a hollow sound when you tap on its bark.
Radishes - smooth and hard, without spots and cracks. You can trick yourself and head for a bunch of radishes that still have leaves. They will show you how fresh the vegetables are.
Plums - should be smooth, evenly distributed, without spots and scratches.
Pumpkin - ripe pumpkins have dry stems, slightly bluish skin and no defects. They must be solid. Choose small or medium size.
Zucchini - smooth, in one color, without traces and cracks. And here the size matters - take zucchini no longer than 15-20 cm.
Garlic - dry heads with large cloves - this is good garlic. If you see green spots or a lot of flakes, then the vegetables are not yet well ripened.
Apples - the beautiful apple is obvious. It has a pleasant aroma, has a smooth surface, without stains and scratches, and a rich color.
Recommended:
Eat Red Vegetables And Fruits For Health And Beauty
Recently, the public opinion has prevailed that almost all foods on the market today are harmful. However, this is complete nonsense when it comes to red fruits and vegetables. In addition to being delicious, leading nutritionists recommend that we consume them all year round because of their many health benefits.
The Cleanest And Most Contaminated Fruits And Vegetables
Today we pay more and more attention to the foods we consume. We are interested in their origin and the way they were raised. But can we list the purest and most contaminated fruits and vegetables ? We will help you in this task by revealing unpleasant facts about some of the most beloved and consumed plant foods.
Fresh Fruits And Vegetables Instead Of Isolated Vitamins And Minerals
Over the years, we have learned that the human body is not designed to consume isolated nutrients and use them effectively. We need to take a whole palette of complementary natural nutrients. Lycopene, for example, is a phytonutrient found in tomatoes that is known to prevent prostate cancer.
Smilyanski Beans - Traditions And Peculiarities
One of the most common products on the Bulgarian table is beans. Whether it is prepared in soup, stew, stuffed peppers or sarma, it is always present at our table. There is almost no family that does not prepare delicious bean soup or stuffed dried peppers with beans on Christmas Eve, when only lean meals are prepared.
For And Against Canned Fruits And Vegetables
What is most consumed during the winter season are pickles, as well as canned fruits and vegetables. There is almost no family that does not make homemade canned tomatoes, pickles, sauerkraut, or compotes of various fruits. The reasons for this are the following - in winter we can not find enough quality fruits and vegetables to eat and rely on canned;
