2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Don't think that Hollywood has the most perfect women in the world. And they have shortcomings, fats, overweight. And they fight them with the help of diets.
One of the sexiest stars in Hollywood, Angelina Jolie, is getting in shape with a soup diet. It is very simple: until she loses the extra pounds, the actress eats only vegetable soups, thanks to which she saturates her body with vitamins and fiber.
If you do not have the opportunity to eat soups or you do not like them, then replace them with a vegetable salad with olive oil. Eat an apple 20 minutes before the salad. It is rich in pectin and will create a feeling of satiety.
Hollywood superstar, who always has a young vision, Sharon Stone, has chosen an unusual diet. The genius paid homage to the "smart" diet based on the glycemic index. Sharon's portion is dominated by green products, sometimes yellow. But red products are extremely harmful to the figure of the Hollywood actress.
The mother of three Demi Moore looks great thanks to the so-called "raw diet". It consumes products that are not subjected to heat treatment.
Its regime is as follows: breakfast - fresh fruit salad, a handful of almonds, a handful of pumpkin seeds, skim milk; lunch - salad of cabbage and tomatoes, lentils or beans, olive oil; dinner - vegetable soup, 50 grams of low-fat cheese, sunflower seeds, strawberries.
Julia Roberts has tried all sorts of diets, but she likes the one with salmon the most. The fish diet is quite simple.
For breakfast - mineral water, 100 grams of salmon, best boiled, 1 green apple. For lunch - 250 grams of salmon, salad with olive oil and lemon juice, 350 milliliters of water. Dinner - 250 grams of salmon, salad with fresh vegetables, green tea. Before going to bed - water at room temperature.
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