2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The quark is a soft, fresh cheese that can be made from different types of milk - from goat's, sheep's or a mix between the two types of milk. Its structure is close to that of ricotta cheese.
During the production process, which lasts about 48 hours, but also varies depending on the time of year, it should not ripen at all. As soon as it is ready, you can consume it alone or as an ingredient in various recipes.
Quark has a number of useful nutritional properties - it is rich in high protein and calcium, which help care for dental and bone health, vitamins A and B. For this reason quark cheese is used from many fans of good and delicious cuisine.
Quark cheese can be made with whole, low-fat or skim milk. Due to its high water content, it spoils easily. Quark intake is not suitable for people with lactose intolerance, as there is lactose.
Because of its creamy flexible structure quark can be used in almost all salty and sweet recipes - cakes, souffles, cheesecakes, biscuits, sauces, milk snacks to spread on slices for breakfast or as a substitute for yogurt or sour cream in some dishes and various delicious salads.
For a light and healthy breakfast, combine this specific cheese with seasonal fruits, nuts and seeds.
An extremely tasty idea for lunch or dinner for the whole family is baked potatoes to be poured with a mixture of quark and various fresh spices.
For Snow White salad you can replace the strained yogurt with quark. For this you will need 1 package of quark, pickles or fresh cucumbers, walnuts, salt, oil, dill and 2 cloves of garlic. Mix all the finely chopped products in a bowl without the walnuts, add the quark and mix well. Leave for a few hours in the refrigerator. Before serving, form balls and sprinkle with walnuts.
To make a blueberry cheesecake with the addition of quark cheese, simply replace it with cream cheese or mascarpone. As usual, form a tray at the bottom with crushed about 125 grams of biscuits and 50 melted butter, then leave for 10 minutes in the freezer. Taste 250 grams quark cheese with powdered sugar and pour the mixture over the marsh. Put in the refrigerator for 3-4 hours. Add jam with whole blueberries all over the surface. Serve with a ball of homemade vanilla ice cream.
Look for quark cheese in the nearest health food stores or larger supermarkets.
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