Delicious And Light Suggestions For Warm Days

2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29

On warm days, most people do not eat heavy and fatty foods. Light and fresh offerings and salads are suitable for the heat. They are prepared from fresh vegetables.

Gazpacho is very suitable for the heat.

Necessary products: 6 large tomatoes, 2 cucumbers, 2 red peppers, 4 cloves garlic, 2 slices of dry bread, preferably with seeds or muesli, 1 red onion, 80 milliliters of olive oil, 2 tablespoons vinegar, half a tablespoon coarse sea salt, half a bunch parsley, cold water - to taste, depending on whether you prefer gazpacho more densely or less often.

Method of preparation: Salt and garlic are crushed together in a mortar. The bread is broken and added to the mortar. While crushing in the mortar, add the olive oil in a thin stream and mix everything. Leave to stand for an hour and a half.

Finely chop the onion and pour vinegar over it. Boil the tomatoes in boiling water and peel them, then cut them into quarters and remove the seeds. Peel the cucumbers. The peppers are baked and peeled, the stalks and seeds are removed. Parsley is chopped in bulk.

Put the vegetables in small portions in a blender, grind and put each portion in a saucepan. Once all the portions are in the pan, add the onion and vinegar. Finally, add the bread and garlic. Leave everything for 8 hours in the refrigerator and serve, slightly diluted with cold water.

The avocado salad with strawberries and cucumbers is very fresh and suitable for hot days.

Necessary products: 250 grams of strawberries, 2 cucumbers, 1 avocado, juice of half a lemon, 3 tablespoons olive oil, 1 teaspoon poppy seeds, 1 tablespoon vinegar, salt and pepper to taste.

Method of preparation: Cut the avocado in half and remove the stone. Peel both halves and cut the soft part into slices. Sprinkle with lemon juice so that they do not become dark. Strawberries are washed and cut into slices. The cucumber is washed and cut into thin circles.

Place the pieces of avocado, strawberry and cucumber in a plate or salad bowl. Pour the vinegar, olive oil, salt, pepper and poppy seeds into a jar with a tight-fitting lid. Close the jar, shake well and pour this mixture over the salad.

During the warmer months, the abundance of vegetables makes it much easier to prepare fresh, tasty and light recipes. Marinated vegetables, grilled, grilled or grilled, combined with a glass of chilled white wine are an excellent option for dinner.

You can serve a light salad of your favorite vegetables as a side dish to roast chicken with aromatic spices. String sliced pieces of vegetables on skewers, bake briefly and charm your whole family.