2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Few people do not like the fresh Mediterranean cuisine and especially the favorite of all our Greek salad. And have you ever wondered what a Greek salad can't be made without, so that we can call it "Greek"? Without olives. The fruits of those tender trees that grow all over the Mediterranean.
Yes, just as there are few tables in our country that lack our favorite Bulgarian white cheese, so the Greeks cannot sit at the table without olives.
Much has been written about the benefits of olives, as well as the olive oil made from them, so we will move on to a more interesting topic that is not so much discussed. Namely - for the benefits of olive seed decoction.
It has been proven that if you take it regularly decoction of olive stones, you will support the work of the digestive system, boost your metabolism and cleanse your intestines. This makes it extremely useful for people suffering from diabetes, as well as for those who suffer from obesity.
Decoction of olive stones has an excellent detox effect because it helps cleanse the body of accumulated toxins. And we know that toxins are all around us, including in the air we breathe.
Olive stones are a good preventive measure against kidney and bladder stones, but also work well in diseases of the lungs, asthma, shortness of breath, etc.
It's not very clear why, but crushed olive stones they also help people with mumps, for which it is known that there is no medication. They are ground and, with the help of an old towel, wrapped around the lymph nodes in the neck so that the swollen area can pass faster.
Just keep in mind that the olive stones are very dirty, which means to protect your pillows from contact with the towel, which once you heal, you will have to throw away.
So eat olives at will, but also use their stones. To be prepare an olive decoction you just have to leave 60-70 pcs. olive stones to boil in 1 liter of water.
Then reduce the heat and wait until the liquid is about 700 ml. Strain it, wait for it to cool and take 3 teaspoons in the morning and evening. So as not to be unpleasantly surprised - the decoction is very bitter, but nothing prevents you from mixing it with your favorite tea or juice.
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