Mariela Nordel's Diet Rejuvenates And Strengthens The Body

Video: Mariela Nordel's Diet Rejuvenates And Strengthens The Body

Video: Mariela Nordel's Diet Rejuvenates And Strengthens The Body
Video: Whole Food Health Advantage | What Is Whole Food Nutrition? 2024, November
Mariela Nordel's Diet Rejuvenates And Strengthens The Body
Mariela Nordel's Diet Rejuvenates And Strengthens The Body
Anonim

Mariela Nordel, who became famous for her participation in the culinary show Master Chef, is now one of the most colorful roommates in the House of Big Brother: Most wanted.

Apart from her peppery tongue, she also impresses with her culinary skills. But although food is a great passion of curly hair, there are times of the year when it is deprived of it to keep healthy and fit.

It turns out that four times a year Mariela follows a very strict diet, which is definitely beyond the reach of each of us. Usually she undertakes this regime around Easter, St. Peter's, the Mother of God or Christmas fasts, so that she can purify not only her body but also her soul.

The system that Nordel follows to lose weight and get rid of toxins is very simple and lasts half a month. In the first week she takes only water, and if all is well, she continues to starve in the second week, when she allows herself fresh.

Apart from this regime, the star also has unloading days, starving one day every week, Weekend writes. This rejuvenates and releases toxins.

Mariela Nordel
Mariela Nordel

Photo: Masterchef

Nordel's other secret weapon for youth and beauty is the sauna. She says that she regularly visits this type of equipment because they are very useful for the skin and the whole body.

In addition, Mariela often indulges in sports. Thanks to hard training he is always in shape and is not afraid of high-calorie foods.

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