2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
You know that there are countless tales and thoughts related to nutrition that we put under the common denominator grandmothers nines or obsolescence. When there is bread, there is everything, as a popular phrase from the time of our ancestors reads. And bread was consumed to destruction.
But there are other claims from the past about nutrition such as that fish and milk they should never be mixed. Is this another obsolescence or is there some truth in such a statement? Why not combine fish and milk?
We go back to the time of our grandparents. With the exception of people living near the sea or the Danube, fresh fish have rarely been eaten. It has been preserved, very often at home. Preserving fish at home poses many risks, and many canned fish contain botulinum bacteria, which are dangerous to human health.
However, if they are taken in combination with milk proteins, serious food poisoning can occur. Including life-threatening. That is, the consumption of yogurt or fresh milk with marinated fish is really good to be taboo, especially if you are not sure about the manufacturer of canned fish.
Can we then eat fresh fish and milk? We know that there are many options for baked fish, which is served with milk sauce. It is well enjoyed and we do not feel any discomfort after consuming it. Yes, such a combination is possible, as long as you do not overdo it.
You will not get poisoned, but you will eat too much protein, which is not recommended if you want to have a slim figure and enjoy good health. And in fish there is a lot of protein, and in all dairy products. So treat yourself to a sophisticated trout recipe topped with a fragrant milk sauce, but don't indulge in this combination more than once a month.
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