2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
What do we usually do with apples that have some brown spots or one side of them looks slightly injured. Should we throw them away? No, we will carefully begin to remove their damaged parts with the idea that the apple is a priceless fruit and in no case should we throw away anything from it.
We will cut it and stubbornly cut everything that seems wrong to us, even if there are 2 bites left of the apple itself. This is the truth itself. And why not grate it and make an apple pie or cream from it?
Have you ever thought, however, that this could happen extremely unhealthy for ourselves. It is enough for one fruit, whether it is an apple or not, for only 1/3 of it to be spoiled, to make the whole fruit unfit for consumption. This is due to the fact that in spoiled parts of the apple mycotoxins lurk that are not noticeable at first glance.
We are taught not to throw food, but this does not apply to fruits that have any sign of spoilage. This is proved by the study of Rosa Porel from the Polytechnic University of Valencia, which was published in November 2019 in Rossiyskaya Gazeta.
The researcher explains that very small parts can be seen on the surface of the apples, which do not look very good, but the inside of the apple has a healthy appearance. However, this is only apparent, because they appear from the surface to its core mycotoxinswhich are invisible to us. The result would be the same if you decide to eat from the rotten parts of the apple.
Of course, not everyone knows what mycotoxins are, so we will quote Rosa Parel herself, who explains: These are substances produced by fungi that do not smell or taste. However, they can lead to chronic intoxication, which can cause serious health problems, such as liver and kidney cancer. The risk of infection is especially high after eating spoiled apples.
In addition, mycotoxins are not removed after heat treatment of apples such as baking or cooking. Rotten apples they simply have to be discarded, even if there are parts of them that seem healthy to us at first glance.
Recommended:
Why We Should Not Eat Fruit In The Evening
A recent study by specialists shows how harmful fruit consumption can be in the evening. As useful as they are in principle, there is a real danger if they are not consumed in moderation. The fruits are rich in sugar. It is believed that they are one of the main causes of fat in the liver.
Why Shouldn't We Eat Apples In The Evening?
Apples are extremely useful and contain many useful substances. They contain minerals, sugars, organic acids, pectin, vitamins, enzymes and more. Pectin has a beneficial effect on cholesterol levels in blood vessels and is a product of eating disorders.
Fruits - Why We Should Not Eat Them For Dessert
Strawberries, bananas, apples, oranges… Juicy, exotic and fragrant, the fruits they are always there to satisfy us when we are hungry, and whenever we need pleasure. They are full of vitamins, rich in fiber and good for health. And with a fragrant note of sweetness that makes us often finish our meal with them.
Why Is It Better Not To Peel Apples
The apples are one of the most affordable healthy foods. They are also an extremely diverse fruit - the varieties are endless, and each of them offers a different taste and texture to please the most capricious palate. Another plus is that they are extremely easy to consume - in practice you only need one wash.
I Do Not Eat, But Do Not Lose Weight! Why Is It Happening?
The road to achieving the desired figure is long and difficult. We often imagine it as straightforward - if we move in the right direction, we will eventually reach the desired destination. In reality, however, on the way to the perfect weight we will encounter many difficulties and various deviations, which will sometimes even take us away from the ultimate goal.
