2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Oprah Winfrey she never hid that she had food problems. For her, it was both a source of pleasure and comfort, and a reason for many years of struggle with overweight. In his book Food, health and happiness Oprah shares the recipes, thanks to which she now truly enjoys the food.
The dishes presented in the book are developed in a team with Oprah's favorite professional chefs. Her notes to them make the edition a personal gift for her millions of fans. One of the most influential and beloved women in the world allows us in her life behind the scenes - and in her kitchen, sharing memories and stories of her long journey to health and happiness in addition to tried and tested recipes.
Photo: Hermes Publishing House
Delicious, healthy and easy to prepare - these are the dishes that Oprah likes to prepare at home and share with family and friends. Here you will find simple classic recipes for stewed chicken and chili with turkey, fresh suggestions for Primavera pasta and strawberry sorbet, as well as many other irresistible dishes. They all reflect Oprah's philosophy of food: When you eat consciously and sensibly, you nourish your body and spirit. And that makes life even tastier!.
As an added bonus to each recipe, its nutritional values and the amount of calories and smart points are offered to make it easier to build and maintain healthy eating habits.
Hermes Publishing House also provided us with this delicious recipe for Lasagna with Turkey from Oprah Winfrey's book.
Recommended:
Food Colors And Their Impact On Health
The food should be colorful, this is what many experts advise us. Include fruits and vegetables of different colors in your menu. This will make you healthier and charge you with energy and mood. Color diet reduces the risk of diseases such as diabetes, cancer, hypertension, heart and other diseases.
This Japanese Rice Dessert Will Bring Good Luck And Happiness To Your Home
Mochi is a Japanese rice dessert made from stewed white sticky or brown rice. Mochi itself is a staple food in Japanese cuisine, but it also plays an important ingredient in many Japanese foods such as desserts, soups or main dishes. It can be grilled, baked or fried.
Fruits And Vegetables Give Us More Happiness Than Alcohol
Happiness is difficult to define. It can be said that it brings a wave of joy, quiet satisfaction, satisfaction and enjoyment. For some, the pleasure may be due to the small joys in life, others may be made happy by shared love, and still others - the realization of their dreams.
Potatoes For Health And Beauty - Not Only Food But Also Medicine
Useful properties of potatoes today they are known to all. Potatoes are widely used in cooking and folk medicine because of their nutritional and medicinal properties. Composition of potatoes Approximately 20-25% of their weight is carbohydrates (starch), about 2% - protein and 0.
Recipe For Happiness: Frieze Salad With Eggs And Bacon
Frieze salad is from the family of green salads and can recently be found on our market. It is increasingly found in various recipes for gourmet salads. The recipe we offer here can be filled with all kinds of green salads. You can add or replace the Frieze salad with arugula, Polish or baby salad.