Food, Health And Happiness From Oprah Winfrey

Video: Food, Health And Happiness From Oprah Winfrey

Video: Food, Health And Happiness From Oprah Winfrey
Video: The Breakfast That Keeps Oprah Going All Morning | Food, Health and Happiness | OWN 2024, November
Food, Health And Happiness From Oprah Winfrey
Food, Health And Happiness From Oprah Winfrey
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Oprah Winfrey she never hid that she had food problems. For her, it was both a source of pleasure and comfort, and a reason for many years of struggle with overweight. In his book Food, health and happiness Oprah shares the recipes, thanks to which she now truly enjoys the food.

The dishes presented in the book are developed in a team with Oprah's favorite professional chefs. Her notes to them make the edition a personal gift for her millions of fans. One of the most influential and beloved women in the world allows us in her life behind the scenes - and in her kitchen, sharing memories and stories of her long journey to health and happiness in addition to tried and tested recipes.

Food, health and happiness from Oprah Winfrey
Food, health and happiness from Oprah Winfrey

Photo: Hermes Publishing House

Delicious, healthy and easy to prepare - these are the dishes that Oprah likes to prepare at home and share with family and friends. Here you will find simple classic recipes for stewed chicken and chili with turkey, fresh suggestions for Primavera pasta and strawberry sorbet, as well as many other irresistible dishes. They all reflect Oprah's philosophy of food: When you eat consciously and sensibly, you nourish your body and spirit. And that makes life even tastier!.

As an added bonus to each recipe, its nutritional values and the amount of calories and smart points are offered to make it easier to build and maintain healthy eating habits.

Hermes Publishing House also provided us with this delicious recipe for Lasagna with Turkey from Oprah Winfrey's book.

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