2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Each of you remembers that this year bonito was surprisingly much. It could be bought from all sorts of places - fishermen went around the streets and sold at extremely low and affordable prices. In fact, this fish is generally not very cheap, but because of the big catch last summer, we also enjoyed low prices that more people can afford.
The question, however, is not exactly about buying the fish, but about bringing it home. What to cook with this bonito and how will it become the most delicious? Is it better to grill or fry it? Is this fish greasy or drier? We will answer all these questions, and we will also give a very interesting and delicious recipe for bonito.
As for heat treatment, bonito is suitable for cooking in any way. It becomes very tasty and fried and baked - grilled or baked. For some people it is oily and heavy fish and they prefer the grill, others the oven, and others - they do not find it necessary to stand around the grill at all, but directly fry it in hot fat.
The spices that go on bonito are standard suitable for fish dishes. There is no great philosophy in its preparation. You can make it according to already known recipes in foil, with tomato juice or fresh tomatoes, just baked with spices, garlic and lemon juice, baked in the oven with white wine and more. In general, a great variety reigns in the recipes for bonito, and which one is the most delicious you have to decide for yourself.
We will offer a recipe that is actually quite ordinary, but made in this way, bonito becomes very tasty, tender and brings real pleasure to our senses. Here is the recipe:
Bonito in a casserole
Necessary products: bonito, 2 tomatoes, 2 onions, black pepper, salt, bay leaf, white wine, garlic
Method of preparation: the washed and pre-cleaned bonito is sliced and placed in the oiled casserole. Put sliced onions and tomatoes on it, sprinkle with spices, put two or three cloves of garlic. All you have to do is pour a teaspoon of white wine and as much water. Put the casserole in the oven at 180 degrees and leave it there for about 40 - 45 minutes. Leave the fish in the oven after turning it off.
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