2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Excessive fatty foods can lead to depression in women, say Australian scientists from the University of Melbourne. According to them, frequent mood swings are characteristic of those women who choose foods high in fat.
To prove their point, they performed laboratory tests on women from different walks of life, at different ages, with differences in education, economic status and physical activity.
It turned out that the volunteers, who overdosed on burgers, white bread, chips, sugar, sweets, beer and all sorts of packaged snacks, in more than 50 percent of cases were under the influence of constant depression.
Women who eat mostly vegetables and fruits, lean meats, often eat fish and wholemeal dough and pasta, much less likely to suffer from depression, as well as frequent mood swings.
Ladies who often eat salad prefer fish instead of red meat, emphasize fruits, nuts and legumes, do not risk ever suffering from depression.
Recommended:
Omega 3 Fatty Acids Save From Depression And Suicide
How do you stop a depressed person from committing suicide? His blood test should be done first, say researchers at Columbia University. According to them, people whose bodies suffer from a deficiency of Omega 3 fatty acids are prone to suicide.
Sweetened Products Lead To Weight Gain And Depression
It is no coincidence that in recent years so much has been said against products that are sugar-free but still enviably sweet. You can guess that they are full of artificial sweeteners, enhancers and preservatives, etc. Experts are alarmed that products such as Cola Light, Pepsi Light, sugar-free chewing gum, as well as most products that say they are sugar-free or with sweeteners, can cause enormous damage to health.
Proven! Fatty Foods Lead To Prostate Cancer
We all know that fatty foods are not among the most useful that we can put on our table. Especially for men, they prove disastrous. It is widely known that unhealthy eating of fatty foods and processed foods can contribute to the development of prostate cancer.
Baked Potatoes And Meat Lead To Depression
A new study has shown that baked potatoes, meat and other heavy foods rich in carbohydrates can lead to depression. Researchers at Harvard University have blacklisted all pasta because they believe it has a bad effect on the human psyche.
Mushrooms Lead To Depression! And Other Side Effects Of Their Consumption
Mushrooms remind us of delicious and appetizing cuisine. They are low in calories and rich in vitamins and minerals. Mushrooms are used in many dishes around the world and are recognized for their taste and high nutrient content. However, there are many poisonous mushrooms that pose a serious danger to your health.
