2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Save your youth and beauty! To do this, you need to maintain the optimal amount estrogen in your body daily, like consume foods for youthcontaining.
The beauty and youth of a woman is ensured mainly by health and well-being. The presence of estrogen-steroid sex hormones has a huge effect on the female body.
The level of their content in the blood varies both during the month and throughout life. With the onset of menopause, there is a sharp decrease in estrogen, which marks the end of a woman's reproductive age.
Lack of this hormone leads to depression, decreased libido, fatigue, irregular menstruation, deterioration of the skin, nails and hair.
If you are careful and keep an eye on the contents of this hormone of youth in the body, it is possible to maintain your beauty for years to come and look attractive even after 50 years.
To do this, turn on the delicious food for women, which we collected in the gallery, in our daily diet.
Also keep in mind that excess estrogen causes the following symptoms:
- irritability;
- headache, weakness;
- swollen mammary glands and painful palpation;
- increase in body fat;
- bone fragility, etc.
Excess estrogen can be due to malnutrition with these products for women, unhealthy lifestyle, as well as dysfunction of the reproductive system.
See more beauty foods as well as the special rejuvenating porridge.
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