2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Mediterranean cuisine is known for its many spices and the mixing of different flavors. Here are some recipes:
Ratatouille
Ingredients: eggplant, zucchini, onion, red pepper, tomato, garlic cloves, thyme, basil, bay leaf, rosemary, salt, oregano, olive oil
Put a saucepan of olive oil on the stove, then add the onion and garlic, finely chopped. Wait for it to simmer and add the diced zucchini and peppers
and eggplant, which has been drained beforehand. Allow to soften, then add the finely chopped peeled tomatoes and spices. Bring to a short boil and turn off.
White fish with parmesan
Necessary products: white fish about ½ kg, 2 tbsp. parmesan, parsley, salt, lemon juice, breadcrumbs
Mix the grated parmesan, salt, parsley and breadcrumbs together. Heat a frying pan with fat. Dip each piece into the mixture, but first dip it in the lemon juice. Fry until done.
Tagliatelle with Bolognese sauce
Necessary products: tagliatelle, broccoli
For the sauce: 500 g minced beef, large onion, 2 carrots, garlic, red wine, olive oil, 100 g bacon, tomato paste, canned tomatoes about 500 g, salt, bay leaf and black pepper
Due to the lack of Italian products, there are several changes in the recipe, but there is no change in taste - it becomes equally delicious. Fry the bacon in hot olive oil, then add chopped onion and crushed garlic until soft.
Then add the minced meat and after frying add the wine. When it boils, add the finely chopped tomatoes and puree together with the spices. According to an Italian recipe, about 200 ml of fresh milk is added. Simmer for about 35-40 minutes on low heat.
You boil your pasta. Blanch the broccoli. Put in a plate of pasta, broccoli and pour the sauce. You can also add mozzarella or yellow cheese.
Sea bass in the oven
Necessary products: sea bass 2 pcs., Garlic, olive oil, lemon, black pepper, thyme and salt
The fish is cleaned, washed and salted. Mash olive oil, lemon juice, black pepper, garlic and lemon zest. The fish is wrapped in aluminum foil, but before that it is covered with sauce and a sprig of thyme is added. Wrap the foil and bake for 20 minutes in a strong oven.
Chicken Souvlaki
Necessary products: chicken fillet, garlic, 2 tablespoons red wine, 5 tablespoons lemon juice, oregano, olive oil, salt and pepper
Cut the chicken into cubes. Mix the remaining products in a bowl and pour over the chicken bites. Leave to stand for 24 hours, then grill.
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