2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Pumpkin contains many useful substances needed by the body, so it must be included in the menu of a person who takes care of his health and adheres to a healthy diet.
It is possible for someone to say that pumpkin is not very tasty, but this is not the case at all. It all depends on its preparation. In order for the pumpkin to be delicious and to preserve the maximum of its useful substances, it is best to cook it in the oven. There are several ways to bake.
Sweet pumpkin in the oven: the pumpkin, cleaned of seeds and peel, is cut into small cubes. Prepare sugar syrup - 200 g of sugar is added to 500 ml of water. When the syrup boils, put the pumpkin cubes inside for 5-7 minutes.
Take out the cubes and put them in a tray. Put in a preheated 180 degree oven. Bake for about 20-25 minutes. The finished pumpkin is sprinkled with powdered sugar and cinnamon.
Sweet pumpkin can be prepared in another way: cut the pumpkin with the peel into pieces, arrange the pieces in a pan, pour a little water and put in a preheated 180 degree oven for about 30 minutes. Remove the pan and sprinkle the pumpkin with sugar, return for another ten minutes. If you prefer, you can use honey instead of sugar.
Pumpkin with spices in the oven: remove the seeds and peel of the pumpkin. Cut it into thin pieces or cubes. Rub each piece with rosemary or basil.
Put the pieces in a pan and bake in a preheated 200 degree oven for about 25-30 minutes. The finished pumpkin is poured with cream and served as a separate dish or as a side dish to meat or seafood.
Pumpkin with apples in the oven: peeled and peeled pumpkin is cut into small cubes, peeled apples are cut into pieces. Mix the pumpkin and apples with sugar and put in foil. Bake for about 20-25 minutes in a preheated oven at 200 degrees.
Pumpkin and apples can be used to make an exquisite dessert. Put the peeled pumpkin cubes and apple pieces in a deep saucepan, add a little water and stew for about 10 minutes.
Allow the pumpkin with apples to cool. During this time, separate the yolks of 3 eggs / for 1 kg of pumpkin and apples /, mix them with sugar. Add a little salt to the egg whites and beat in the snow.
In the cooled pumpkin with apples add the egg yolks and mix gently. Pour into a greased pan and pour over the beaten egg whites. Bake for about 15-20 minutes in a preheated 200 degree oven. The dish is served cold.
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