2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The advantage of cooking fish is the fast heat treatment, the ability to combine fish fillets with many different sauces, and last but not least, the benefits for the body from the composition of the fish. Therefore, visit the fish shop more often and try new and already known types of fish in different variants.
1. Fish fillet with red tomatoes
Necessary products: 1 kg of fish fillets, 5 tablespoons breadcrumbs, 7 red tomatoes, salt and pepper to taste, a few sprigs of finely chopped parsley, a few tablespoons of oil, 2-3 tablespoons of cheese
Method of preparation: The fillet is washed and dried, then salted, rolled in flour and fried briefly. Arrange in a pan or fireproof dish and cut the tomatoes into slices. They are also fried with a little salt and placed on the fish arranged in the pan. Season everything with black pepper, add a little oil and pour. Sprinkle with parsley and yellow cheese and bake briefly in a strong oven.
2. Grilled fish fillets
Necessary products: 1 kg fish fillets, 3 tablespoons oil, 4 tablespoons mustard, 3 tablespoons lemon juice, 3 tablespoons olive oil, salt to taste.
Method of preparation: The fish fillets are washed, dried and salted to taste. Lightly grease with oil and place on the grill to bake on both sides. From the other spices a mixture is made, with which the already prepared fish is spread and served.
3. Fish fillets on a ribbed pan
Necessary products: 1 kg of fish fillets, salt and pepper to taste, 2 cloves garlic, 4 tablespoons lemon juice, oil for spreading, dill for sprinkling.
Method of preparation: The washed and dried fish fillets are seasoned with salt and pepper, greased with oil and placed in a pan for a short time. After serving, pour lemon juice and sprinkle with finely chopped garlic and chopped dill.
4. French trout fillets in French
Necessary products: 1 kg of fish fillet of trout, 1 liter of dry white wine, 2 onions, 5 cloves of garlic, basil, vinegar, coarse salt and peppercorns a few tablespoons of flour.
Method of preparation: All products without fish fillets are made into a broth, and the vegetables are cut into small pieces. The fish fillets are dipped several times in wine vinegar and then put in the broth until fully cooked. They are served with boiled potatoes and with the broth in which they are boiling, which is thickened with flour.
5. Rolls of fish fillets
Necessary products: 1 kg fish fillet, 100 g mushrooms, 1 onion, 2 cloves garlic, 1/2 cup crushed walnuts, a few tablespoons butter, salt and pepper to taste, a few sprigs of fresh rosemary, toothpicks
Method of preparation: The fillets are washed, dried and fried quickly in a hot pan. Separately chopped onions, garlic and mushrooms are stewed in oil and walnuts are added to them. Sprinkle the fish fillets with salt and pepper and pour over the resulting mixture of vegetables and nuts. They are rolled into rolls, which are pounded with toothpicks, sprinkled with rosemary and baked in a preheated oven in a greased pan.
More fish recipes: Fish fillet with cognac sauce, Mackerel fillet with special sauce, Fish fillet with white sauce and wine, Fish fillet in French, Breaded fish fillet with beer, Roasted fish fillet with potatoes, Breaded fish fillets.
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