2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Maca is a radish-like plant that grows in extremely adverse conditions in the highest parts of the Andes. It is especially popular among Peruvians, which is why it is also known as Peruvian ginseng. It is a very rich source of energy. And not only.
According to most experts, poppy is used to stimulate sexual appetite, as well as to stimulate fertility in women and endurance in men. You can buy poppy powder from most organic stores and learn how to prepare it at home.
Suitable for tonic drinks, puddings and pastries. However, do not use it for drinks and desserts that undergo heat treatment, because it loses its valuable qualities.
Here are 3 delicious recipeswhich you can prepare with poppy seeds.
Oatmeal dessert with poppy seeds
Necessary products: 100 g oatmeal, 1 tbsp. poppy seeds, 1 grated apple, 1 tsp. fresh milk, 1 tsp honey, 1/2 tsp. cinnamon
Method of preparation: Oatmeal and the poppy soak in milk from the night before. Leave to stand in the refrigerator. Grated apple, honey and cinnamon are added to them, everything is mixed well and ready for consumption. This delicious dessert is extremely suitable for breakfast because it will charge you with energy for the whole day.
Milk dessert with poppy seeds
Necessary products: 2 tsp yogurt, 1 tsp. honey, 1/2 tsp. ground walnuts, 2 tbsp. poppy, vanilla
Method of preparation: The maca is left to soak in the yogurt in the refrigerator overnight. Remove, stir and add the remaining products. If desired, you can add a little wild fruit jam.
Cold milk drink with strawberries and poppies
Necessary products: 500 g strawberries, 500 ml milk, 1 tbsp. poppy seeds, 1 tsp. honey, 3 tbsp. vanilla ice cream
Method of preparation: The maca is soaked for a few hours together with the milk in the cold. Strawberries are cleaned and washed. Place on a thick towel until drained. They are rubbed through a strainer and the juice thus obtained is mixed with the milk. Add the honey and ice cream and beat everything in a shaker.
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