2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Stevia is growing in popularity among other sugar substitutes. But what are the advantages over them?
In our daily lives we even inadvertently use various alternatives to white sugar. However, they can often be more harmful even than it. The most popular substitute is saccharin (E954).
Compared to ordinary white sugar, it is 200 times sweeter. Proven side effects from its use are dermatological problems, nausea, diarrhea, tachycardia. It is also thought to play a significant role in the formation of carcinogens leading to cancer.
Another widely used sweetener is aspartame (E951, E962 and E962). Banned in many countries, it continues to be widely added to almost every product we know on the market.
It is added to both sweet and savory products. It is carcinogenic, leading to depression, immune problems, disabilities and much more. In Bulgaria it is better known as NutraSuit.
Stevia, on the other hand, is a plant, unlike other chemically derived sweeteners. It is grown in countries with warm climates. The care it requires is minimal, and its visible benefits quickly make it to the top of the world market.
In our country stevia is found in the form of tablets, leaves, syrup and liquid. The substances found in it are extremely sweet, but also do not contain calories.
They are resistant to various acidity and very high temperatures, up to almost 200 degrees. The positive thing about them is that they do not ferment. This means that they cannot cause tooth decay and do not starve for carbohydrates.
Stevia is a sweetener, suitable for diabetics. In addition, it can replace sugar in any recipe.
Compared to other products on the market, stevia is absolutely harmless. The plant has exceptional potential.
It is due to its great sweetness, as well as the vitamins, minerals, cellulose, pectin, plant lipids, polysaccharides and others contained in it.
Its reception has a homeopathic and tonic effect. Stevia brings the body essential nutrients.
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