2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
A balanced diet is the best option for our body, but do we know what each bite of food we put in our mouth brings us.
It is clear that in addition to satisfying the physiological need for hunger, various foods contain necessary and indispensable substances for humans.
Recent research by nutritionists is adamant that the second most suitable product for the human body after breast milk is meat. And more precisely the proteins contained in it.
The proteins of meat products, eggs and milk supply us with amino acids that are very close to the amino acids that are part of human organs and tissues.
For this reason, pure meat and the variations under which it is sold in stores are most useful for our body.
Nutritionists are adamant that replacing animal protein with vegetable is not the optimal option for a balanced and rational preparation of our daily menu.
The body needs both equally to function properly and fully.
Excluding them from our diet even for a short time leads to serious metabolic disorders and irreversible pathological processes.
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