2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Among the interesting facts that connect food and man is the time during which the body absorbs different types of food.
For 1-2 hours this happens with coffee, cocoa, broth, fresh and yogurt, soft-boiled eggs, rice and boiled fish. From 2 to 3 hours the body absorbs hard-boiled eggs, omelets, boiled potatoes and bread.
We need 3 to 4 hours to digest cooked chicken and beef, as well as rye bread, apples, carrots, spinach, french fries and ham, and baked fish.
It takes from 4 to 5 hours to digest legumes and roasted meat. It takes 5 to 6 hours to digest the mushrooms.
Many people love avocado, but few know that it is one of the most easily digestible products. It is very good for the blood and prevents anemia.
If you suffer from high blood pressure, eat a pomegranate regularly, or drink pomegranate juice. Pomegranate contains the valuable ellagic acid, which lowers blood pressure.
There are many interesting facts about ice cream that are not known to the general public. For example, the first ice cream was created in 3000 BC in China. It was a mixture of ice and milk, supplemented with pieces of orange and pomegranate seeds.
In 380 BC, Hippocrates advised patients to eat frozen cream, which improves health. In the 1950s, a group of British scientists, including the young Margaret Thatcher, devised a way to make so-called soft ice cream that looked like cream. After his career as a scientist, Margaret Thatcher became a politician.
Another interesting fact about ice cream is that ice cream with bacon has been produced in Ukraine since the beginning of the millennium, which is a local popular product.
There are also interesting facts about nuts. For example, pistachios were once used to make amulets against natural disasters.
One really important property of cashew nuts is not very well known - they increase the reproductive capacity of men and have a good effect on toxicosis in pregnant women. The properties of walnuts are similar - the people of the Caucasus believe that these nuts cure impotence in men.
Almonds are useful for people who are prone to cardiovascular disease. It is recommended for them to consume at least 100 grams of almonds per week.
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