2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
There are many parents who do not allow their own children to eat meat just because they have given it up.
According to experts, this approach is quite wrong and can seriously affect the growth and development of kids.
The adult organism, which grew up with meat, is already sufficiently shaped to be able to afford to live without the essential proteins and amino acids contained in meat. And yet it often happens that vegetarians feel constantly sluggish and without tone, because their body does not receive the necessary valuable substances.
Parents who have refused meat for any reason should not impose their principles on their children.
The child's body is in great need of protein, as it is a building material for all its systems and organs.
The essential proteins and amino acids found in meat can also be found in cereals such as beans and lentils, but in much smaller amounts. And which child would prefer to eat a bowl of beans instead of eating a fragrant, freshly grilled sausage?
There is a theory that children can do without meat, which is like a lifeline for vegetarian parents determined to make their child look like him in every way.
However, parents should not be selfish and impose their own nutritional principles on their child, especially if they themselves have grown up, fed meat and meat products.
It is even more detrimental to the child's health if the parents go to extremes and do not allow him to eat eggs and dairy products, which are extremely important for the child's body.
Usually such children have developmental problems, both physical and mental, because the vegetarian menu is not able to cover the needs of the growing organism, but only to maintain it.
Often such children remain smaller than their peers. Their only way out in most cases is to stuff themselves with sausage during their visit to grandparents, unless they themselves are vegetarians.
As for the benefits of a child being a vegetarian, they are expressed in the fact that he consumes more vegetables and fruits than his peers. But if fruits and vegetables are full of pesticides, the effect is not good at all.
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