2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Beans are a vegetable that contains many useful substances. It contains vitamins, enzymes, trace elements and is useful in various diseases.
The seeds of this wonderful plant have vitamin A, B vitamins (vitamin B1, B2 and B6), vitamin C and vitamin K. Beans also contain folic acid, known for a number of benefits for the body. Also in the bean plant has a high content of iron, magnesium, potassium, phosphorus, selenium, phosphorus and calcium. Another very useful substance in the bean plant is sulfur. It helps with bronchial problems, rheumatism, intestinal infections and many other conditions.
Beans contain proteins and proteins that are very easily absorbed by the body. That is why it is a very good substitute for meat.
If you suffer from persistent cough, you can prepare bean flour. In case of problems with the gastrointestinal tract, liver or kidneys, you can boil beans, grind them and consume them.
Medicinal properties have the seeds, pods and flowers of this wonderful plant - beans. Beans have anti-inflammatory action. In diabetes, you can make a decoction of bean pods.
If you have skin problems, various inflammatory processes or abscesses, you can boil the beans in milk and mash them. Make compresses with the mixture thus obtained. With a tincture of the colors of beans you can treat inflammation on the face and make hair masks to thicken and shine.
Beans contain tyramine. It is an amino acid that acts as a natural substitute for coffee. This makes it unsuitable for consumption by young children and the elderly in the late afternoon and evening. In general, beans are not a particularly suitable food for children.
If you suffer from constipation, it is good to avoid beans as food.
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