2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Varicose veins are an enlargement and deformation of the veins due to problems with blood circulation and blood vessels. This problem often causes heaviness, tingling and fatigue, and is also quite ugly.
There are many treatments that promise to remove varicose veins, but they are usually very complicated or relieve discomfort only for a moment.
To prevent the development of varicose veins or speed up recovery you need:
1. Treatment of varicose veins should be accompanied by a healthy and balanced diet and products that improve blood circulation.
2. Regularly consume omega-3 and omega-6 fatty acids, which will help maintain vascular flexibility, prevent cardiovascular disease and eliminate inflammation. Also, these acids help maintain good blood pressure and reduce the risk of blood clots.
3. Increase the use of selenium because it contains many antioxidants, maintains the flexibility and elasticity of cardiovascular tissue.
4. Eat foods rich in vitamin E - promotes the health of the circulatory system, helps improve oxygenation in the blood and helps to thin the blood, avoiding the risk of coagulation.
For the treatment of varicose veins you can use a simple vegetable - tomato!
The peculiarity of this treatment is that tomatoes can be used in two ways:
Green tomatoes
Cut the tomatoes into slices 0.5 cm thick, place the slices on the varicose veins, attached with a bandage for greater convenience. After a while, you will feel a slight tingling and burning sensation in your legs, which means it's time to remove the compress. Rinse your feet with cold water and repeat the process, this procedure is done at least 5 times a day. Apply daily and after a few weeks the swelling will subside and the discomfort will disappear.
Red tomatoes
Red tomatoes are processed in the same way as green tomatoes. Apply the tomatoes on the affected areas of the legs and attach with a bandage. Change the tomatoes every 4 hours. Repeat this procedure every night. Consult a doctor before starting self-medication.
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