2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
True cooking is a very precise science, almost like pharmaceuticals. In the same way that some medicines do not mix with others, some foods should not be combined.
Fried meat, for example, goes perfectly with stewed broccoli. Fried is full of harmful substances that are neutralized by broccoli.
Fried fish should be combined with the marinade before it is fried. The marinade is made from vinegar, tomato sauce and a mixture of spices and the fish stays in it for 60 minutes.
The liver goes perfectly with potatoes. The liver is the best natural source of iron, and it is best absorbed with the help of vitamin C, which is contained in potatoes.
Dried figs should be eaten with high-fat milk. Milk is rich in calcium, and it is best absorbed with the help of magnesium, which is contained in figs.
Boil five dried figs in two glasses of milk and drink this drink regularly, which, among other things, cures colds. Carrots are combined with cream so that your body can absorb vitamin A, which is fat-soluble.
Eggs combine perfectly with onions and tomatoes, which fill our body with selenium. Selenium is best absorbed in combination with vitamin E, which is contained in eggs.
Definitely can not be combined with olive oil. Ie do not fry meatballs in olive oil, because its useful substances disappear when in contact with the pan. According to nutritionists, it is best to bake meatballs.
Rye bread cannot be combined with coffee, although both are very good for the body. But caffeine interferes with the absorption of many nutrients from rye bread.
Alcohol is not good in combination with carbonated beverages, as it helps the body absorb alcohol faster and as a result, per mille is higher.
Oddly enough, peanuts are not good to combine with beer. Nuts contain useful substances such as vitamins B, E, PP and D, sodium, potassium, phosphorus, which are destroyed by alcohol.
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