2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
According to the findings of Japanese scientists, a glass of warm water taken every morning on an empty stomach is considered a cure for at least twenty diseases. Consumption of hot water has been known since ancient times, but its real positives have been scientifically proven relatively recently.
Some of the ailments against which this type of treatment helps are: bronchitis, headache, epilepsy, arthritis, asthma. It also has a very good effect on kidney disease, diabetes, obesity and overweight, meningitis and many others.
It is believed that this ritual is so valuable for the human body that it can precede even brushing your teeth in the morning.
Important for the action of hot water is that after taking it you should not eat for at least 45 to 60 minutes and not drink for at least 90 minutes. After the specified time you can have breakfast.
Studies on the effects of warm water on the human body show that strict adherence to the regimen leads to a number of reliefs - such as normalizing blood pressure after about a month, clearing the throat and nose, detoxification, relieving abdominal pain, acne, improving digestion, of blood circulation, for tone. It also protects against heart attack, stroke. Intake of larger amounts of water has a better effect.
Photo: ANONYM
It is believed that in the evening, just before bedtime, drinking a glass of water is also beneficial. It is especially important for women to keep in mind that the procedure has a rejuvenating effect on the body.
You can add lemon juice and honey to the water, which contributes to the supply of vitamins A, B, C and other useful substances for the body. This combination has powerful antibacterial and anti-inflammatory properties.
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