2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The month of June is unthinkable without the scent of lime blossom! The color of linden in the form of infusion, acts as a diuretic and facilitates sleep, relieves irritated mucous membranes of sore throats.
In the beginning the green leaves were used and only later the color. Linden tea is often prescribed for minor sleep problems and nervous conditions. Many studies have shown the calming effect of lime blossom.
The flowers have a diuretic effect, but are also recommended for the treatment of very high blood pressure, against fatty deposits in blood vessels (because it dilates blood vessels) and as a painkiller for migraines. Externally, lime blossom helps with cracked skin, insect bites and skin inflammation.
The effect of the individual components of linden is not explained. In folk medicine, very hot tea is recommended to cause sweating and increase resistance to colds and flu. Some of these effects are due to the heat of the tea drink and its aroma. Clinical studies confirm the success in the treatment of influenza-like illness in children, but also in the prevention of colds and flu.
Linden is used successfully to treat influenza, which occurs with high fever, relieves cough, causes sweating and increases resistance to infections.
The flowers are picked before the flowers open and then dried in thin layers outdoors, but should not be exposed to sunlight. We should not stock up on the herb, because over time it loses its effectiveness.
As with all herbs, so with linden, we must be careful not to overdo it. Do not exceed the prescribed dose, as it may impair heart function.
People with heart problems should consult a doctor or herbalist before consuming linden tea. Not recommended for pregnant and breastfeeding women.
In addition to tea, lime blossom is also used in the kitchen. Its taste is very similar to the taste of carrots. In cream carrot soup, you can use linden tea without sugar and the dish will have a richer taste.
Lime blossom can also be added to apple cider vinegar. A handful of flowers pour a liter of vinegar, add a little lemon zest and 60 g of honey, leave for 1-2 days.
Leaf buds and young leaves can be added to salads, buds can be acidified as capers, ripe linden fruits can be ground and added to flour. Sweet jellies and syrups can be prepared.
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