2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The meat of mussels is tasty, useful and almost never stuffed. In 100 grams of it contain only 50 calories.
Apart from that, it contains huge amounts of quality proteins, vitamin E, vitamin B, as well as polyunsaturated acids, magnesium, iodine and calcium.
For better or worse, nearly 85 percent of the mussels sold in Bulgaria can only be found frozen.
This requires you to know how delicious molluscs should be prepared in a way that preserves their taste and the nutrients contained in their meat.
The first and most important thing you need to know when buying frozen mussels is how to choose quality ones prepared for storage in the right way. This can be easily checked if you look at the mussels themselves in the package.
None of them should be open, because otherwise they will most likely not be edible or at least their taste will be significantly lower.
If you buy straight mussel meat, it should be light yellow in color, elastic and have a fresh sea flavor.
Depending on the recipe you will prepare, the mussels must be processed in a specific way. If you are going to cook whole mussels without removing the shells, you do not need to defrost them before the heat treatment. However, when you only need space, you can defrost the mussels on the stove in a pan filled with hot water.
The meat must be thoroughly washed, because sand sometimes accumulates in the shells. Once removed, the meat is washed again and cleaned of seaweed growths and formations.
Once this preparation process is complete, you can proceed to immediate cooking. There are many recipes for delicious dishes made with mussels.
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