2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
If there is one dish that covers the concept of universality, it is the eggs. They saturate well, are prepared quickly in all variations and contain all the substances necessary for our body - protein, carbohydrates, fats and many of the necessary vitamins. That's why eggs are at the top of the list of superfoods.
There is an infinite amount to offer recipes with eggsto be tasty and quick cooked lunch. Everyone knows how to prepare scrambled eggs, Panagyurishte eggs, omelets and the famous scrambled eggs, with which culinary training begins at an early age.
However, a number of variations of these well-known recipes can be offered, which add another dimension to the familiar culinary temptation. Here are some recipes for eggs for lunch that will never go unnoticed.
Omelet with… whatever you want
The omelet with leafy vegetables, omelette with pepper and bacon, omelette with cheese, omelet with peas… the combinations are hundreds and depend only on your wishes and available products. However, seafood and egg are an interesting combination that is curious as a taste for lovers of these two much-loved foods. In combination, you get something worth trying.
Necessary products for a large portion:
8 eggs
½ package oil 125 grams or to taste
A quarter of a kilo of shrimp
1 cup fresh milk
Salt and pepper to taste
Preparation:
Beat the eggs with the spices. The fresh milk is added to the resulting mixture. Heat the butter and pour the eggs to fry. Cover the pan and let the mixture simmer for 2-3 minutes, without turning the omelette. When already fried on the side, remove to a large plate. Put the shrimps in the fat in which the omelet is made and fry very lightly. Then pour in a pile in the middle of the omelet. The ends are twisted inwards so that the shrimp are covered inside.
Scrambled eggs in a rustic way
Required products for 1 serving:
2-3 eggs
cube of butter
20 grams of fresh milk
2 potatoes
¼ kilogram of mushrooms
1 tablespoon canned peas
Parsley
Salt to taste
Preparation:
Cut the potatoes into cubes and fry. In the same fat, simmer the mushrooms and a spoonful of peas. Beat the eggs with a little salt, mix with all the other ingredients, stir and fry until done.
Exotic egg salad
Necessary products:
150 grams of lettuce leaves
½ kilogram of tomatoes
6 eggs
Avocado - 2 pieces
1 bunch of basil
For the dressing:
About 20 grams of olive oil
15-20 grams of balsamic vinegar
sol
Preparation:
Boil the eggs, peel them and cut them into cubes. The lettuce is chopped (not cut) and added to the eggs. Tomatoes are also cut into cubes and added to the salad, as well as avocados. The basil leaves are also chopped and added. The salad is seasoned with the dressing.
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