2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
They have been grown for thousands of years. They are loved by young and old. Gherkins are sterilized for the winter, but cucumbers are most delicious when fresh. What would the tarator be without them and what would happen to the Shopska salad if they were not there.
In addition to relieving puffy skin and bags under the eyes, cucumbers can do much more. The benefits of them in the fight against inflammation are impressive. They also contain polyphenols, which naturally slow down the aging process caused by oxidative stress.
Since ancient times, cucumbers have been used in India for healing. Their properties include reducing the risk of coronary heart disease, detoxifying the body, improving facial complexion and eye health.
Cucumbers, in general, are very good for health - especially during the summer months. The reason is in the water they contain, but also valuable nutrients for the human body.
Cucumber juice is rich in vitamins A and C, as well as folic acid. Vegetable peel contains fiber and the minerals magnesium, molybdenum and phosphorus. But cucumbers also have the exceptional ability to purify the body. Their juice is very effective in rheumatic conditions caused by high levels of uric acid in the body. Regular consumption of cucumber juice also helps in the treatment of eczema and gout.
Cucumbers originate from India, where they have been grown for almost ten thousand years. In ancient Egypt, Greece and Rome were very popular, and their use was not limited to food. They were held in high esteem for their skin benefits. King Louis XIV of France loved cucumbers so much that during his reign he began growing them in the greenhouse so that the king's favorite vegetable could be on his table all year round.
Storage of cucumbers
Because they are sensitive to heat, cucumbers are stored in a cool place so as not to lose their freshness and nutrients. If you keep them in the refrigerator, they can stay fresh for up to ten days. Just don't wash them before you put them away.
Put sliced cucumbers in a bowl, close tightly with a lid and put them in the refrigerator. They can be used for up to two days.
Sometimes vegetables are salted to remove excess water. However, salting cucumbers is not recommended because it makes them too salty and rubbery, and with the liquid that is released, a significant amount of their useful minerals is lost.
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