2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
In some parts of the world, the interesting fruit, the apple tree, is called the elephant apple because it is a favorite food of elephants, while in other areas it is called the wood apple because of its hard shell.
In fact, it is considered sacred by Indians and is widely cultivated and consumed in India. The tree is from India, but is also found in Sri Lanka, Thailand and other regions in southern Asia.
The shells of the wooden apples are strong, and the inside is a brownish pulp with small white seeds. The pulp can be eaten raw, but it is a popular practice to remove and freeze, as well as to make jam. It can also be mixed with coconut milk for a delicious healthy drink.
The health benefits of the wooden apple are many and varied: relief of constipation, indigestion, ulcers, respiratory problems, diarrhea and dysentery.
It also strengthens the immune system, overcomes bacterial and viral infections, reduces various inflammatory conditions, prevents cancer, increases milk production in nursing mothers, treats diabetes, strengthens eye health and helps prevent various sexual dysfunctions.
The huge spectrum of health benefits attributed to wood apples is mainly due to their nutrients, vitamins and organic compounds, including their tannins, calcium, phosphorus, fiber, protein and iron.
The fruit is great for digestion because it helps kill harmful bacteria in the gut and is a good remedy for digestive disorders. The laxative properties of wood apple also help to avoid constipation and subsequent pain, discomfort and associated health risks.
About 50 ml of the juice of this apple, mixed with warm water and sugar, is recommended to purify the blood and remove toxins that can cause significant damage to the body. This reduces the tension of the liver and kidneys, increases the protective barriers against toxins.
Vitamin C (ascorbic acid) deficiency causes scurvy. Because the fruit of the apple tree is rich in vitamin C, it can ensure that you do not develop scurvy, which is a potentially life-threatening condition.
This high level of vitamin C increases the strength and potency of the immune system, thus protecting people who consume tree apples from various microbial and viral infections. Regular consumption of wood apple is recommended for people with kidney problems.
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